Looking & Feeling Younger
Self compassion helps us to forgive as we know that we are not alone in our abusive relationship with ourselves. We can only have compassion for our misplaced way of dealing with our emotions and pain
Smiling is a good thing. It's a sign of health and happiness. However, after years of muscle movement to enable smiling, it's normal to form facial creases called laugh lines. Learn more about them.
Don't believe the hype. Anti aging misconceptions debunked and replaced by a healthier and more natural approach to aging gracefully.
What skin care products you should use for younger , healthier skin. All products dermatologist recommended and at reasonable cost to the consumer.
I think humor is so important in our lives. We need to laugh for health, for happiness. Without humor, live would be a sad affair. I think God invented humor and intended for us to exercise it.
I would like to share my secrets for an inexpensive skin care routine for mature skin. With just 5 tried and tested well known products you can have beautiful soft skin and money left over.
Why Fifty is not the new Forty. A Fortieth birthday may be the technical start of middle age, but fifty is where mortality really kicks in and you learn who you really are.
Collagen is a protein that naturally happens in the body and is present in bones, cartilage, skin and tendons. Collagen in a person's skin aids in holding it full and giving it a firm appearance; Nevertheless, collagen...
12 Step plan for aging gracefully is a game plan, for advancing in age with grace. Ideas to keep the senior looking and feeling young, a positive attitude and a sense of humor. for aging gracefully
After having my second baby, I went through a very difficult period where I really struggled to get my figure back. My first pregnancy didn't seem so bad. I quickly got back into my routine of hitting the gym three days...
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