It's So Close to Your Wedding. How Fast Can You Lose Weight?

If you've packed on the pounds and will be getting married very soon, you need to lose weight, and if possible, the fastest way. Why? Because your wedding is just a few weeks away.

Your special day, the day you walk down the aisle.

You'll be the cynosure of all eyes; your family, friends, and co-workers, and everyone will be staring at you. literally, because you'll be the centre of attraction for that day.

Don't walk down that aisle carrying unnecessary pounds, especially around your waist. You may not have time to lose weight slowly - which is actually the best, but you can achieve weight loss fast through weight loss diets, methods that assist with rapid results and you'll emerge from those concealing folds by your wedding day.

This day has been planned with painstaking detail. Arranging for caterers, selecting the right venue to create a breathtaking wedding theme, choosing gorgeous flowers, selecting the right colours and of course most importantly finding the perfect wedding dress.

But what's the point of wearing the perfect wedding gown with those unsightly folds trying to force their way through the delicate fabric?

Yes, There Are Risks In Fast Weight Loss Diets, But….

Granted, there are real risks in being overweight, and if you are not taking steps to lose weight you are not just hurting yourself and your spouse, you may be a source of concern to your family as well.

And even though there is much said against fast weight loss diets, a rapid weight loss diet for the right reasons, such as looking good for an upcoming important event like a wedding, is definitely allowed.

And if a healthy weight loss diet regime can be followed after the occasion, that will be fantastic, both for health reasons, inner satisfaction and beautiful physical appearances.

Related article: Do Fat Burning Creams Really Work for the Stomach? - My Experience!

Why a Crash Diet May Be What You Need

  • You want to look divine. The pictures and videos will last a lifetime and must tell a good story.
  • You want to have a 'beach body' for your honeymoon, and you need to diet.
  • You want to lose weight fast around the stomach because you want to wear a vintage style hour-glass shape wedding dress.
  • Your butt and back fat is a no-no for a flapper dress vintage bridal dress.
  • You can't fit into sexy lingerie to tease your new husband.
  • You absolutely detest those signs of cellulite.
  • You don't want to look fat in your wedding pictures. People may think you are pregnant. Not that there's a problem with that, but the photos wont look so good.
  • Its going to be a long day and you don’t need your inner thighs rubbing up against each other, causing painful chafing.
  • The mirror image makes you feel sad and depressed.
  • You just want to get rid of that extra fat, period.

For example, if you are a vintage fashionista who has dreamt of the perfect vintage wedding gown for your special day, you need to be in fantastic shape to look good in such an outfit. So, if you've gained more than a few pounds before the wedding, you need to consider fast weight loss diets.

It may be a few months or a couple of weeks away, but it's the time you've looked forward to. You may need to choose your bridal gown, and its time to start searching, but it is becoming a nightmare because of the extra fat that has seemed to appear from nowhere.

So it's either you change your dream idea and go for the frumpy A-line style dress, or lose weight fast with fast weight loss diets. and go for the fabulous 50's vintage inspired wedding gown you've always desired.

Chic vintage inspired bridal wear boutiques seem to have their best styles in sizes 14 and below. All the others are generally the A-line styles which supposedly look better on the fuller figured woman.

Fast weight loss diets and diet plans are good to allow you wear beautiful chic styles when you need that -quick-fix-it' diet.

Fast Weight Loss Diets And Exercising

Exercising regularly is one of the best methods for gradual and healthy weight loss. But a  common error people make is to overestimate how many calories they burn off with a small amount of exercise.

For example, you would have to jog for about one hour and a half to burn off a large bran muffin. Fast weight loss diets includes an exercise regimen for 90 minutes a day, and staying away from cakes, sodas, and cookies.  You can eat plenty of those at your reception as compensation for a job well done!

And definitely do the calorie deficit. when I first started my deficit was 800 calories per day and that was  it. I lost weight fast, and before I knew it, i was down from a size 18 to a 14 within 2 months, so I know it is possible.  You may always feel hungry, but you will have made wise choices with fast weight loss diets.

The Day Before The Wedding

After the regime of fast weight loss diets inclusive of exercises, it is a good idea for brides-to-be to exercise the day before the wedding. They should do only as much or slightly more physical activity than they may be used to. This is not a day to overexert, or the end result will be sore muscles the following day.

A good walk will do wonders not only physically, but mentally. And after that nice long walk,  a good night’s sleep must be ensured, because  tomorrow there will be no time for rest.

Within the first two weeks  of using fast weight loss diets, it is possible to lose up to 10 pounds with most of all that being just fat. These rapid weight loss diet plans includes some of the most practical and easy-to-implement weight loss techniques that will not only help lose weight in the short term, they are sustainable for long term weight loss as well. 

However, its is advisable to start early, at least a few months before the wedding, and go slowly. This way you will get rid of that fat in good time, losing unwanted weight safely and permanently.

© 2009 viryabo

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Comments Are Welcome 16 comments

Isela profile image

Isela 7 years ago

Loved you hub!

viryabo profile image

viryabo 7 years ago Author

Thanks Isela for the nice comment

BristolBoy profile image

BristolBoy 7 years ago from Bristol

This will probably be a very good hub for any brides to be - althoguh not that good for myself!

viryabo profile image

viryabo 7 years ago Author

Hi BristolBoy,

LOL! I agree. You do look nice & trim in your avatar. Love the hat.

loseweightfast24 7 years ago

Most women have the dream, and every woman deserves it: to look like a princess on her wedding day. While it is not smart to crash diet or starve yourself just to fit into a smaller wedding gown, there are several things you can do to naturally and effectively drop a few extra pounds and tone up, so that you will not only look your best on your big day, but feel your best too!

viryabo profile image

viryabo 7 years ago Author

Hi loseweightfast24, thanks for the visit and your comments. Though i may not seem advisable, i usually have to diet rigorously for a few days to fit into some hot attire when i need to. After that, i just go back to eating normally, ( eating which isn't much anyway ). But its definitely not the right way for everyone i must admit.

Gina 6 years ago

I just used Zi Xiu Tang face and figure beauty capsules. They are $30 per month supply on the site i put in my url and they don't require harsh dieting or exercise. I lost 40 lbs in a month and a half and my doctor said they are perfectly fine to take! Worth checking out just make sure you buy from a reputable seller!

Ticha 6 years ago

Your hub is great, with good info!

wedding services scotland 5 years ago

I was very pleased to find this site. I wanted to thank you for this great read!! I definitely enjoying every little bit of it and I have you bookmarked to check out new stuff you post.

viryabo profile image

viryabo 5 years ago Author

Thanks wedding services, for the visit and your nice comments.

Glad you enjoyed it. Cheers

clare 5 years ago

Brilliant article , I am losing weight at the moment.

SaraPalmer profile image

SaraPalmer 5 years ago

A wedding day is a momentous occasion and looking good before that day is important. Looking fit and healthy on the wedding day really makes a big difference. I wanted to tell you that you got a nice hub and I look forward to reading some of your hubs.

viryabo profile image

viryabo 5 years ago Author

Thank you Sara. A wedding as you rightly said is a momentous and joyous occasion. A day that is worth losing weight for.

Thanks for your nice comments and for your visit.


Harry Robles 5 years ago

Thank you so much for those very good blog post. We look forward to studying more via one in the future.

Tonipet profile image

Tonipet 5 years ago from The City of Generals

It's a MUST to look and feel good! Truly a very good reason to shed weight off. Awesome idea!

Nan Mynatt 5 years ago

Great advice, you will certainly gain after you are married. After all you did win the man. I am losing weight and inches both with Skinny Body Fiber.

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