Read all about the health benefits of pumpkin seeds and pumpkin seed oil. Suggestions for uses are included, along with discounts on the seeds and oil.
Lose 20-30 pounds in two months on this low-carbohydrate diet. This diet is not for everyone! Consult your physician first. With will power and discipline, you will lose weight fast by cutting carbs.
Products for Ideal Protein I am trying something drastic. My chiropractor, Dr. Rick recommended a radical diet called Ideal Protein. My “healthy eating” is not working and I shot up 8 lbs. since my last...
New research suggests that sugar cravings may be a sign that sugar is addictive. Learn to control blood sugar spikes with low calorie density foods
Here's a quick list of low carb low sugar fruits and vegetables making your food shopping simple. Added a brief info about vegetable groups and their carb content.
This is a truly amazing low carb recipe! It's easy to make, too. Simple instructions and photos included.
Find out what I can't go without in my Ketogenic lifestyle.
Diabetes Miracle Diet by Diane Kress. This is a low carb diet that requests that you eat every 5 hours. Why? Could it be your metabolism is different? Hmm-mm interesting. The author states that with this diet you can...
The Sugar Free Diet is popular and simple to use. Discover the pros and cons of the Sugar Free, Sugar Busters Diet & lists of foods banned and permitted.
My personal experience of following the Ketogenic diet.
Not finding what you're looking for? Browse other articles about Diet & Weight Loss.