Lose 20-30 pounds in two months on this low-carbohydrate diet. This diet is not for everyone! Consult your physician first. With will power and discipline, you will lose weight fast by cutting carbs.
The Sugar Free Diet is popular and simple to use. Discover the pros and cons of the Sugar Free, Sugar Busters Diet & lists of foods banned and permitted.
Here's a quick list of low carb low sugar fruits and vegetables making your food shopping simple. Added a brief info about vegetable groups and their carb content.
A wealth of information and ideas about low carb snacks that are also good sources of protein. Photos and recipes included!
Read all about the health benefits of pumpkin seeds and pumpkin seed oil. Suggestions for uses are included, along with discounts on the seeds and oil.
Quick and Easy recipes for Tim Ferriss' Slow Carb Diet
If you're on a low carb diet and miss breads and desserts, don't despair! Try this amazing low carb flour and baking mix made from wheat! Photos included.
Products for Ideal Protein I am trying something drastic. My chiropractor, Dr. Rick recommended a radical diet called Ideal Protein. My “healthy eating” is not working and I shot up 8 lbs. since my last doctor’s...
How to make your own low carb bread that's tasty and high in fiber. Easy recipe!
See ranked lists of foods that are bulky, and fill you up, but have less than 100 Calories per 100g. Foods with modest protein and fiber also listed