Transcendental Meditation (TM) is a mantra meditation technique that was introduced by Maharishi Mahesh Yogi in 1958. It is very suitable for those who have tried stilling their mind but fail.
I practised TM (transcendental meditation) for 17 years. Why did I give up? Would I recommend it to others? What can it do for you?
Meditation when you're a perfectionist can be frustrating because it seems you can never get it quite right. Here, we'll discuss meditation techniques for the perfectionist.
Both Mantras and Music can stimulate the emotions and inspire the mind. Both share repetition of sounds. Learn more about the similarities.
Information about guided meditations and how you can create your own.
Meditation is a mental and spiritual discipline that teaches us to work with our minds and souls in a way that we can see the true meaning of things that can not be seeing easily. Meditation leads to the tranquility and...
Take a few moments to sit comfortably and begin the guided meditation. Place your feet onto the ground or recline on a bed. Let your muscles soften. Take several deep breaths and feel the tension release. Allow the...
How to Awaken Yourself in the Spiritual... Fasting, Meditation, and Speaking in Faith, through Jesus Christ. Most of us are already awake. Do you know what's really going on with clarity? Spiritual
How to Make Money Meditating Yes, that's what the title says. There's no trick, there isn't a link at the bottom of this page asking you to go give someone money, and there's nothing hard about what you're about to...
This guided meditation is a tool for connecting to the peace and harmony that lies at the center of our being. It is our true nature and our gift for transforming the world.
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