Mental Health Self-Help
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This is lists of positive and negative coping skills. Positive coping skills benefit you while negative coping skills cost you something. Use these coping strategies to help you tolerate distress.
Color Psychology, the study of how color affects mood, behavior and performance, can provide you with tools you can use to make positive changes in your life.
How can you control negative thinking, avoid negative thoughts and emotions, and release stress? Here are 30 tricks to help you help yourself.
What made William the Conqueror one of the greatest people in history? Here I explore his life, and reveal what made him so great.
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