Use this list of mental health group topics to help you plan groups or create a complete program. Specific subtopics are included for each category of group topic.
Online therapy encourages clients to communicate openly and freely with a therapist from their own private space or virtually anywhere there is access to a computer and the internet.
Reading a script with sensual descriptions to people who are stressed is a great way to help them escape for a moment on a mental and emotional vacation. These are some examples of scripts for stress.
Progressive muscle relaxation teaches participants to notice tension in their bodies by tensing and releasing muscles in a particular order. This is a progressive muscle relaxation script example.
YouTube videos can be used as an engagement and educational tool for mental health educational groups. Use these tips to get the best results.
A lightning tour and potted history of mental health care and an introduction to the recovery model and why it is good news for those with mental health problems!
Using a guided imagery script like this one is a great way to help distract the mind from stressful thoughts. Natural environments are naturally calming, and you can visit any time you'd like.
A quick look at the Psychoanalyic School, Behaviorism & the Humanist approaches in therapy.
People struggle with various emotional and psychological challenges, and psychotherapists use different approaches, including Rational Emotive Behavior Therapy (REBT), to address these issues.
“Group membership is either homogeneous or heterogeneous. Homogeneous groups are composed of individuals who are similar, such as adolescent boys, single parents or individuals working with grief and loss issues....