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Most codependent relationships are between a parent and child. The lines between healthy and obsessive are often blurred. Here are 8 signs to help you determine if your relationship is codependent.
This is lists of positive and negative coping skills. Positive coping skills benefit you while negative coping skills cost you something. Use these coping strategies to help you tolerate distress.
EMDR therapy is proving very successful in dealing with many anxiety and panic disorders. Learn how you can self-administer EMDR therapy any time and any place.
The specific symptoms of anxiety (or depression) that "grip" a person and the situations that trigger those symptoms will vary among individuals according to his or her personality. The MBTI personality types...
Beat your NPD by kicking the parasite out of your head.
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