Nutrition for Vegetarians & Vegans
This is my favorite tree. I have planted tens of thousands of Moringa seeds, and have more Moringa growing than I can handle. Moringa is has been dubbed one of the most nutritious plants on earth!
Hunting for reviews of the best vegetarian or vegan friendly protein shakes and powders? This article breaks down a few of my favourites, giving a nutritional breakdown of each one.
Ever wondered about the different types of vegetarians? Is it safe to be a vegetarian, and what's the risk of nutritional deficiencies? All this and more on the benefits of ovo-vegetarianism.
Iron Deficiency Strikes Vegans, Vegetarians and Meat Eaters Alike. The negative side effects associated with a meat diet, includes parasites and dozens of other flukes and protozoan organisms.
Helps in hypertension, artery-sclerosis,coronary disease,conjunctivitis,gastric/peptic stomach ulcers,healing wounds/ burns,antimicrobial,antibacterial,antiviral, anti fungal, sores,colds,cosmetics......
Bone health is very important for living a normal and healthy life. Proper attention must be paid to Specific food and exercises meant to improve bone health to prevent Arthritis and Osteoporosis.
A vegetarian diet is healthier, less guilt-ridden, and has a wider flavor palette. But is the social push-back worth it? Inside I share what I've learned since making the switch to a meatless diet.
Have you ever considered vegetarianism? It's more challenging than you might think. I'd love to hear your story about making the transition from meat to no meat.
This article is a list of vegan foods that can help having a healthy vegan diet. Every food on this list is rich in protein and minerals.
If you are a Vegetarian and always thinking of increasing your Protein intake, this article is for you. Soyabean is very high in Protein content required for growth, energy and other multiple benefits.
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