Ever wondered about the different types of vegetarians? Is it safe to be a vegetarian, and what's the risk of nutritional deficiencies? All this and more on the benefits of ovo-vegetarianism.
Bone health is very important for living a normal and healthy life. Proper attention must be paid to Specific food and exercises meant to improve bone health to prevent Arthritis and Osteoporosis.
Health experts feel that the deficiency of bitter foods in our regular diet is to a great extent, responsible for growing diseases.These foods purify, are anti bacterial, anti viral,anti inflammatory.
Iron Deficiency Strikes Vegans, Vegetarians and Meat Eaters Alike. The negative side effects associated with a meat diet, includes parasites and dozens of other flukes and protozoan organisms.
If you are a Vegetarian and always thinking of increasing your Protein intake, this article is for you. Soyabean is very high in Protein content required for growth, energy and other multiple benefits.
Helps in hypertension, artery-sclerosis,coronary disease,conjunctivitis,gastric/peptic stomach ulcers,healing wounds/ burns,antimicrobial,antibacterial,antiviral, anti fungal, sores,colds,cosmetics......
This is my favorite tree. I have planted tens of thousands of Moringa seeds, and have more Moringa growing than I can handle. Moringa is has been dubbed one of the most nutritious plants on earth!
Also called linseed contain Omega-3 fats found in fish. It is good for heart, immune system, blood pressure, blood clot formation, diabetes, allergies healthy hair, pre-menstrual syndrome and rheumatoid arthritis.
Have you ever considered vegetarianism? It's more challenging than you might think. I'd love to hear your story about making the transition from meat to no meat.
Discover how to make the transition to a vegetarian or vegan diet in gradual steps. There are many options for eating less meat and more vegetables.