Obesity & Weight Management
In today’s world, obesity is a huge issue with many Americans and people all around the world. It seems more and more people are becoming obese at all ages. Obesity is very dangerous and deadly. Many people...
Reading is a great way to build brain power. Did you know it is also a great way to get your body physically healthier? Different studies have have proven bookworms are healthier than their non reading counterparts.
Frustrated with an inability to lose weight? Read how one woman sampled every diet for quick weight loss solutions and finally found the answer.
In college, I became anorexic and am thankful to have overcome that condition. Learn more about my experience so that you can learn from my mistakes.
Don't think it's possible? I've done it. 30+lbs in 30 days. Will it work for everyone? Yes, if you're not already lean. You have to have 20-30lbs of fat to lose...Lance Armstrong can't drop 30lbs without...
People get obese while eating normally. The food we eat now is calorie dense, and when we eat normally, we passively consume too many calories. See How.
Obesity is one of the most serious health problems that the world faces today.Causes of obesity include...
The dangers of extra abdominal or 'belly" fat is not just unattractive, but can cause many health problems. I offer some tips and sensible solutions to reduce this fat and become healthier.
With the concerns about obesity-related diseases on the rise, healthcare workers need a simple, reliable method for measuring obesity. Body Mass Index (BMI) has been a popular method because of its relative ease...
Obesity is ugly, unhealthy, and expensive. It drains one of energy, diminishes one's self confidence, and the numbers of the obese continues to grow. Here's why, and how to deal with being overweight!
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