Personal Health Information & Self-Help
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Self-healing : Lajin stretch and exercise by Xiao Hongchi. Self-healing using the Lajin method which is so simple to learn, and convenient to practise.
Apple cider vinegar shows promise in treating varicose veins. This easy-to-follow guide shows how to use it to treat your spider veins.
When your glucose levels spike and there are no emergency medical resources around, here are some ways to quickly and naturally lower your blood sugar. Look for these diabetes symptoms.
What are the stages of a cold sore, and how can you tell that it's healing?
Passive aggressive acts happen more often than you realize. There are real reasons why people behave this way. By seeing the root causes in yourself and others, you can learn to avoid this behavior.