Self rewards can be a great way to gain the motivation to make needed life changes. This article provides a comprehensive list of ways to reward yourself.
Are you healthy? Check your health and fitness from signs of what your body is telling you, from your urine color, skin color, eye etc.
Are you still trying to figure out how to live life to the fullest? If so, you’re far from alone. The sad thing is that most people go through life never really experiencing what life has to offer.
If you’ve tried to achieve goals with little success, then perhaps it’s time to look at goals differently. This article explains how to achieve goals by letting go of blocks you may not even be aware of. Just as...
Here is a list of 8 foods that you can eat before bed without feeling too full or uncomfortable. Get to know the foods that help you sleep and enjoy a restful night without going hungry.
Rose quartz is a variety of quartz crystal that comes in shades ranging from a light pink, to a rose red. The pinkish coloring is due to traces of iron, titanium and manganese within the quartz. Rose quartz has long...
With mindfulness (Mindfulness Therapy), people will be able to deal with stressors and distressing feelings with an accepting mindset instead of avoiding attitude. Mental Therapist.
Moringa, the miracle tree that supplies all our nutritional needs and cures our illnesses.
Living by yourself isn't necessarily a lonely existence. Here are some of the benefits of living alone, as well as a few of the disadvantages, and how to remedy them
Many people desperately want to believe that the law of attraction is real because that way there's hope that they will achieve what they desperately want. But it's a lie - a hoax.