Before we care for others, we must take care of ourselves. We forget to secure our own "oxygen masks" before we start tending to others. We subsequently risk over-extending our capacities to give.
We are often told to "let things go." That may seem pretty simple, but there's a lot more to truly letting go of old behavior patterns than immediately meets the eye-- ESPECIALLY if you're an HSP
Highly Sensitive People often struggle with finding "deep and meaningful" connections to people and ideas. Many find it very challenging to be "deep" in what seems like a "shallow" world.
Going bald in your 20s? You need to accept it, buzz or shave your head and get on with life. More and more guys are doing it, so free yourself and get on board!
Positive self esteem is so very important in creating a life that is nurturing and loving. Exploring ways to bolster your self image in order to draw the good in life that you want and deserve.
Do you ever feel stuck? What if some of the things that are keeping you stuck are wounds that have been passed down for generations? Empower yourself to move forward by healing inherited wounds.
If we are to act courageously there must be something we are hopeful for. It may be as simple as the hope that our courage will save lives, or as complex as the hope that the courage to go against the grain of...
Learn to accept your imperfections and be very confident! This will definitely help you become a successful person!
Certain personality traits are praised above others--for instance, being outgoing. But introverts have so much to offer, and often don't get credit for their strengths.
How would you like to be the sibling of LeBron James, or Lady GaGa, or any past president? We'd always be known as so-and-so's brother/sister. Who am I? How do we define who we are?