Highly Sensitive People often struggle with finding "deep and meaningful" connections to people and ideas. Many find it very challenging to be "deep" in what seems like a "shallow" world.
Before we care for others, we must take care of ourselves. We forget to secure our own "oxygen masks" before we start tending to others. We subsequently risk over-extending our capacities to give.
We are often told to "let things go." That may seem pretty simple, but there's a lot more to truly letting go of old behavior patterns than immediately meets the eye-- ESPECIALLY if you're an HSP
In this hub I have included some of my quotes and messages that were directed towards fellow AngelAgents, strivers, thrivers, victims and/or survivors of abuse. Not every quote will work for every person, so go for the...
Discover how to use positive affirmations to build and maintain self confidence and self esteem. It starts by being assertive about the positives.
True inner peace, real fulfillment, real living, all of that involves getting involved: experiencing, participating, engaging, finding, losing, grieving, celebrating, giving,receiving, sharing, failing, succeeding,...
40 is truly fantastic! I feel more free then I ever have to embrace who I am and live my life to the fullest. Here are some of the awesome realizations I have come to as I begin another decade.
Do you ever feel stuck? What if some of the things that are keeping you stuck are wounds that have been passed down for generations? Empower yourself to move forward by healing inherited wounds.
If we are to act courageously there must be something we are hopeful for. It may be as simple as the hope that our courage will save lives, or as complex as the hope that the courage to go against the grain of...
Certain personality traits are praised above others--for instance, being outgoing. But introverts have so much to offer, and often don't get credit for their strengths.
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