Encouragement for African Americans to make use of a life-saving therapy that is often neglected
When it comes to sleeping disorders, people most often think of one with very obvious and unnerving affects such as sleep walking. Obviously this is a person up and about despite the fact that their still effectively...
Ambien has been a great prescription sleep medication for some, but others need something extra to help them sleep. Is it really safe to take melatonin while using Ambien?
Many kids diagnosed with ADHD have symptoms similar to those caused by sleep apnea. Learn how this occurs and how to recognise the symptoms and cope.
If you have ever wanted to view the data on your SD card from your Philips Respironics CPA or BiPap machine, then you know it can be costly. Use SleepyHead for FREE to view your sleep apnea history. No special hardware...
If you find yourself struggling to stop coughing at night while you are trying to sleep, don't feel alone, there are many more like you. The reasons for nighttime coughing can vary, and there are several various...
Are you suffering from sleep paralysis? Learn about causes, possible prevention and how to stop it.
Sleep apnea mouthpieces as solution for airway obstruction due to sleep apnea. What do we need to know?
Are you true night owl? You could have Delayed Sleep Phase Disorder.
Sleep Paralysis plagues many people, these are my accounts of this intense disruptive nocturnal phenomenon. Look inside the Thoughthole and explore Sleep Paralysis first hand.