If you have ever wanted to view the data on your SD card from your Philips Respironics CPA or BiPap machine, then you know it can be costly. Use SleepyHead for FREE to view your sleep apnea history. No special hardware...
There are a lot of theories about what helps people sleep better and all sorts of claims for all sorts of products. Green tea and vitamin D are 2 of those products. So what's the evidence?
Waking up tired every morning? Barely able to focus at work? If you believe you are getting your hours needed then maybe you should check if you have obstructive sleep apnea?
Ambien has been a great prescription sleep medication for some, but others need something extra to help them sleep. Is it really safe to take melatonin while using Ambien?
Learn what to expect during a sleep study including how to know if you need one, do’s and don’ts, what to bring, what happens during the night, following up afterwards, and my own experience.
When it comes to sleeping disorders, people most often think of one with very obvious and unnerving affects such as sleep walking. Obviously this is a person up and about despite the fact that their still effectively...
Are you suffering from sleep paralysis? Learn about causes, possible prevention and how to stop it.
So men snore more often than women, why is that? Here we explore some common reasons.
Encouragement for African Americans to make use of a life-saving therapy that is often neglected
Sleep apnea mouthpieces as solution for airway obstruction due to sleep apnea. What do we need to know?