When I woke up the second day of quitting smoking...I knew that I would have to get through the first three days of strong urges, cravings for a cigarette, and the constant thoughts of smoking.
Hookah bars are big with the Millennial Generation but is hookah really safer than cigarette smoking and what are the medical consequences and nicotine addiction potential?
Have you struggled with quitting smoking? Here is the answer to quitting smoking for good!
On the 22nd December 2009 it is the one year anniversary of my quitting smoking having successfully completed Lela Bryan's Nicotine Solutions course. Over the time since I started the course to now I kept my followers...
What are the effects of smoking marijuana on a baby? How does THC affect breast milk? In this article, we present the data from the studies so that you can be completely informed.
Everyone knows that cigarette smoke is bad for you, but what does cigarettes actually do? How does it cause cancer, and what in it is bad for you? Lung pics included.
I’m not a smoker. I don’t enjoy being around people who smoke. To the dismay of my friends who are smokers, I’m quite glad that smoking is now prohibited in most of the public places where I spend my time...
The differences between third hand smoke, second hand smoke and first hand smoke. Read on and learn how they can be avoided.
Nothing annoys a smoker more than being approached by a goody two shoes trying to lecture them on the dangers of smoking. How do you deal with them.
Giving up smoking is very hard but I found that nicotine replacement only hindered the process. Here is my account and while I'm not going to tell anyone they shouldn't use nicotine replacement, the only way I could...