When I woke up the second day of quitting smoking...I knew that I would have to get through the first three days of strong urges, cravings for a cigarette, and the constant thoughts of smoking.
What are the effects of smoking marijuana on a baby? How does THC affect breast milk? In this article, we present the data from the studies so that you can be completely informed.
The differences between third hand smoke, second hand smoke and first hand smoke. Read on and learn how they can be avoided.
I feel obligated to indulge in some facts before I dive into the four stages of addiction. Come along with me for a moment and don't think I'm playing the Sanctimonious Non-Smoker role because I certainly am not. At...
Smoke, quit smoking, keep smoking. It's your choice. I chose Vaping for a safer alternative because I wasn't ready to quit
Hookah bars are big with the Millennial Generation but is hookah really safer than cigarette smoking and what are the medical consequences and nicotine addiction potential?
I started smoking when I was thirteen years old in the 70´s. Everyone did smoke back then. Smoking was a way to do something forbidden, and also to seem more adult. What a stupid thing to do....
It's not you. Its the additives...Here's what to do....
Have you struggled with quitting smoking? Here is the answer to quitting smoking for good!
A collection of advice and suggestions for those trying to quit indefinitely.