When I woke up the second day of quitting smoking...I knew that I would have to get through the first three days of strong urges, cravings for a cigarette, and the constant thoughts of smoking.
What will happen and go on within your body when you quit smoking? Keep reading to find out! Stop smoking today, right now, it's bad for you!
What are the effects of smoking marijuana on a baby? How does THC affect breast milk? In this article, we present the data from the studies so that you can be completely informed.
I know that most of my routines involved a cigarette, so I needed to teach myself how to keep my routines without a cigarette attached to all of them. The quit date finally is here.
oday's the day I can finally say I have now been smoke free for a full six months thanks to successfully completing the Nicotine Solutions Course back on the 22nd December 2008. I feel absolutely great, especially as...
Smokers looking to give up this filthy habit may feel overwhelmed by the sheer number of products, systems and medicines available to help overcome their addiction to nicotine. Many quitting strategies involve nicotine...
You are on your way to quit smoking for good, but starting to realize that you are replacing food for your cigarette, replacement of one addiction with another, eating too much and gaining weight.
Smoking affects both older smokers and young teens in different ways and the two groups think differently about quitting smoking. But the ultimate effect is the same. Smoking kills.
I started smoking in 1995 to fit in with the group of kids I hung out with. I quit in 2000 just because. I started again in 2005 to get away from stressful situation. I quit in early 2009 because the price went up by a...
I finally did it, I gave up cigarettes after years of smoking and I feel incredible. In this hub I go over what happens to your body after you quit smoking.
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