Sports Injuries & Sprains
Plantar fasciitis is a painful condition of the foot caused by inflammation of the fascia. The fascia is the thick tissue that runs along the bottom of the foot.
I had plantar fasciitis and learned how to get rid of it. Here are non-surgical treatment options, with tips for successfully treating this painful athletic injury.
What is a meniscus? How did I injure it? And How do I fix it? An informative essay directed toward dancers, but applicable to all athletes and people of other occupations and hobbies.
Injuring part of the hand can be very painful in the long run if not treated correctly in the initial stages. Learn how a mere pinky injury affected my life and what I did about it.
There was a time in my life when I'd wake up in the middle of the night with leg cramps that totally seized up my leg and were incredibly painful. It can be quite a shock to be awakened by a severe leg cramp. Your...
Recently, one of my teenage cousins expressed interest in playing football. My aunt and uncle firmly put their feet down, telling him it simply wasn’t an option. They both believe that the sport is too dangerous...
Take a look at the picture to the right, now imagine that awkward angle happening while going down the stairs. That is pretty much what happened to me about 3 and a half weeks ago. I am still getting swelling and have a...
Having problems getting from place to place with your injured ankle? I hope to help you through this difficult time with a broken, fractured, or sprained ankle.
If you have a pair of flip-flops my advice is to throw them away because this item of footwear is a danger to your personal health! I know this because I had an accident wearing them and now have lost my big toenail of...
LED light therapy is an effective, affordable way to deal with temporary or chronic pain of all kinds.
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