Finding Relief from Panic Attacks

Anxiety and You

Everyone experiences the sensations associated with anxiety at least once or twice during life. Most people are capable of working through anxiety without it having a huge impact on his day to day activities. Others, sadly, have anxiety panic attacks that are so severe they hinder their abilities to function. The anxiety over having a panic attack, or not being able to stop panic attacks as they come, causes even worse anxiety.

Traditional Methods for Treating Anxiety

When suffering from anxiety, most people will start by running straight to the doctor's office. The doctor, unfortunately, as a general practitioner, isn't really familiar with treating anxiety disorders. In response, he'll either write a prescription for an anti-anxiety medication or send you to see a psychologist or psychiatrist. You'll take the medication as prescribed, but when you stop taking it your symptoms will return. Why? Because pills aren't effective panic treatments. They only mask the symptoms that are making you feel bad.

In reality, none of the medications used to treat anxiety today were ever created as an actual cure. The drugs the doctors prescribe are designed to soothe your central nervous system (CNS), which is a part of your body's autonomic system, which acts on its own. The anti-anxiety drugs the doctors prescribe affect the way your body transfers signals.

Anxiety panic attacks occur when the signals your body sends to the CNS are thrown off course. These interruptions aren't things doctors know how to predict or control. As a result, they end up prescribing drugs that work to mask the resulting symptoms instead of addressing the underlying cause of your problem.

Anxiety Takes Over

Imagine you are suffering from an anxiety panic attack. You're upset, and you go to visit your doctor because your heart rate is incredibly high. You're scared your heart is going to beat right out of your chest.

Your doctor doesn't know much about anxiety, so he focuses on the symptoms affecting your heart. He refers you to a cardiologist who and the cardiologist sends you for a battery of tests costing thousands of dollars. The tests came back negative and, when you return to your doctor's office, he tells you that there is nothing wrong with your heart. He might even try to convince you that whatever you were feeling was a figment of your imagination.

Your doctor is obviously wrong, but he doesn't know it. He's been trained to search for physical symptoms, and to treat them individually. He's not thinking about your emotional or mental well being - and by avoiding this aspect of your life, he's missing the real problem. If he does diagnose you with a panic or anxiety disorder, he'll simply prsecribe some medication but the pills will do nothing but mask your symptoms. You'll start to feel a little bit better, but if you stop taking the meds your life will eventually spiral out of control again. That's because the real cause of your anxiety panic attacks was never discovered or addressed.

Panic Away Teaches You How to Stop Panic Attacks

The good news is that there is no reason to live your life fearing your next anxiety panic attack. Despite the fact that they are not very well understood, panic attacks are nothing to be ashamed of.

The most important thing for you to remember is that you are not the cause of your problem. You have no control over the way your central nervous system responds to certain signals. The good news, however, is that the Panic Away course can quickly and eaisly teach you how to avoid panic attacks before they start.

Panic Away was designed by a group of people who know exactly how you feel. They've suffered from anxiety and they understand how devastating the effects can be. The goal is to teach you how to effectively control your body's reaction so that your panic attacks don't even have the opportunity to develop. The tecniques don't involve medications, doctors, mantras, meditations, or anything else that might make you feel uncomfortable.

Panic Away will give you the tools you need to control your anxiety panic attacks. These people have claimed to help others and, if you give them the chance, they might be able to help you, too.

Suffering from Anxiety? Tell Us About It?

No comments yet.

    Sign in or sign up and post using a HubPages Network account.

    0 of 8192 characters used
    Post Comment

    No HTML is allowed in comments, but URLs will be hyperlinked. Comments are not for promoting your articles or other sites.

    Click to Rate This Article