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While searching for a natural treatment for anxiety and stress, I discovered Kalms herbal tablets. So do they work? Here are my thoughts.
Many HSPs find the holiday season between mid-November and the beginning of January particularly stressful to deal with. For those with heightened senses, this can be a very "noisy" time of the year, as well a...
There are several types and degrees of perfectionism, some helpful and some that destroy quality of life. What type of perfectionist are you? Find out here.
Different hobbies and interests to help eliminate stress and promote better health.
The specific symptoms of anxiety (or depression) that "grip" a person and the situations that trigger those symptoms will vary among individuals according to his or her personality. The MBTI personality types...
People from all over the world contribute to HubPages by sharing words and pictures. Get to know us a bit by reading what everyday people have to say about Mental Health, and Reducing Stress. The breadth of content on HubPages is wide, but each article is specific in its own special way!