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While searching for a natural treatment for anxiety and stress, I discovered Kalms herbal tablets. So do they work? Here are my thoughts.
Out of control mental chatter (mental talk or inner voice) is generally triggered by some negative incident. It can often have a crippling effect on your sense of well being and performance.
College students often endure a high level of stress in pursuit of a degree. Academics, homesickness, tuition, and social life can create anxiety and bring an end to scholastic success.
Is your boss a bona fide megalomaniac or just some pompous, posturing jerk in a tie? This article analyzes the difference, and discusses some noteworthy megalomaniacs in history, real and perceived.
Learn the 4 major types of stress, the effects they have on your life and health, and how to manage them.
People from all over the world contribute to HubPages by sharing words and pictures. Get to know us a bit by reading what everyday people have to say about Mental Health, and Reducing Stress. The breadth of content on HubPages is wide, but each article is specific in its own special way!