Suffering From PCOS (Polycystic Ovary Syndrome), Try Himalaya Evecare

Evecare by Himalaya Healthcare India
Evecare by Himalaya Healthcare India

Cheeks84, I am also suffering from polycystic ovarian syndrome plus hirstuism. I am a 26 year old women, height 5 feet 5 inches, current weight is 70 kg, and my periods were regular, but just some months before my marriage, my periods started getting delayed and two months after my marriage, I skipped my menses for the first time. I consulted a gynecologist in New Delhi and she advised me to take Glyciphage (generic Glucophage) three times a day for diabetes, Asmita one at night), Finast (generic name finasteride) once a day, and Aldactone once a day. I continued this treatment for around twelve to thirteen months and then due to pressure from family members against taking so many pills at a time, I discontinued this therapy in end of March 2010. After that, I have had two periods, one in April on time, one in May got delayed by 5 days, and one in June failed to happen. However, I just noted here in your thread that my golgappa intake had increased incredibly during the last two months. I will control that. Also, I have moved to Bangalore, so I need to consult a doctor there. I was wondering about an Ayurvedic doctor in Bangalore for some personal consultation regarding PCOS. I started my earlier treatment in Feb of 2009 and at that time my weight was 74.5 kg and then I reduced my weight to 65 kg, but after discontinuation of pills, it swung back between 66.5 to 68 kg. Right now it is 70 kg.

Hi cheeks84, Ayurvedic medicine has a long-term cure for this problem. You can take Menstricare Evecare available from Himalaya Healthcare. If you are having amenorrhea beyond 50 days to 60 days, you need to do nagkesar method mentioned in my previous article on PCOS. As soon as you commence your menses, start Evecare ayurvedic syrup for at least three months. Always remember you need to consume this syrup for at least three months (as mentioned on the bottle) for getting desired results. Also you can try Menstricare veg capsules which have the same effect as Evecare syrup. You can buy Menstricare Evecare veg caps from Amazon online store. You can also buy Evecare form an Ayurvedic drug store in your area.

Do pranayama for PCOS prevention.
Do pranayama for PCOS prevention.

But remember that no medicine in the world would help with PCOS if your weight is uncontrollable. You need to lose weight as women with PCOS always have a tendency to increase weight. By decreasing weight, I don’t mean that you start dieting and stop eating and skipping meals. You just need to reduce weight with proper diet, exercise, and jogging. Some yoga asanas like pranayamas when done in a relaxed environment help calm the symptoms of PCOD. Other breathing exercises beneficial in PCOD are mild kapalabhatti, anuloma-viloma, and ujjayi. Some women who changed their diet to sattvic and yogic have also found lots of benefits.

Amenorrhea chart - Courtesy -
Amenorrhea chart - Courtesy -

Regarding allopathic medicine, yes the same happens with most women with PCOS. Up until the time you will keep on taking hormone replacement medicines, your periods will be regular but when you will stop these medicines, slowly and slowly your periods will start becoming irregular and in severe conditions totally absent. This condition is known as amenorrhea or absence of menses. Amenorrhea is a worrisome situation mainly for women who are married and would like to get pregnant. Because being pregnant requires ovulation and if there is no ovulation, the situation is termed as infertility. For this, allopathic doctors give some medicine to induce ovulation and treat infertility.

I know golgappas are irresistible but avoid eating them as their water is very spicy.
I know golgappas are irresistible but avoid eating them as their water is very spicy.

One more tip for controlling weight is eating high fiber low fat diet that means you need to include fresh salads, sprouts, and seasonal fruits in your diet. Also, you need to avoid full cream milk and its derivatives like excess butter or ghee. Put a hold on golgappas as mentioned in my previous article and it is just because water of golgappas is spicy. Also you need to avoid fried and fatty food products. I know doing this is very painful and leaving golgappas for women is sometimes depressing but always remember if there no pain, there is no gain.

Treat your PCOS by using the tips mentioned above, have a period on time, get a healthy baby.
Treat your PCOS by using the tips mentioned above, have a period on time, get a healthy baby.

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equealla profile image

equealla 6 years ago from Pretoria, South Africa

Very helpful info for those suffering with this problem.

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Thank you so much for your visit and comment to this article equealla.

lotuslove19 profile image

lotuslove19 6 years ago

you are right evecare do help I gave it to my daughter and she is fine now ,even arnica tincture (homeopathic medicine if taken 20 drops everyday in plain water helps a lot and normalize your periods.

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Dear lotuslove19, thanks for letting us know about arnica tincture, a homeopathic medicine. I didn't knew about that. I know about ayurvedic and allopathic medicines and their functions in curing PCOS.

lotuslove19 profile image

lotuslove19 6 years ago

I forgot to add that one must also take ashoka tinture 20 drops everyday along with arnica to have a very regular periods both together help to remove cysts too .

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Sorry for the delay in answering this comment. I somehow missed it. Yes, I have heard about Ashoka tinture in Homeopathic medicine. Thanks a lot for mentioning it with the dosage. It it will be really helpful for women suffering from PCOS.

ashima 6 years ago

i am 29yrs my ht5 my weight is 76 i am pcod patient iam married know i want to conceived as earlier as possible

soni2006 profile image

soni2006 6 years ago from New Delhi, India Author

Hi Ashima, read my hub about pcos here:

latha 5 years ago

hai i have pco problem now i want to concieve iam under medication will i get pregnant

soni2006 profile image

soni2006 5 years ago from New Delhi, India Author

You can try Menstricare Evecare from Himalaya HealthCare for treatment of PCOS and fertility.

shreya 5 years ago

will evecare regularise period or helps to conceive baby? i need both of this

Alka 5 years ago

Hi all and thanks for giving good information.I am also suffering with irregular periods and since 2 months i've got severe cystic acne on my face and i think it is only because of the hormonal imbalance ,i've just started evcare syrup. shall i continue with it for 3 months or i should consult any gynae. and how much useful is the homeopathic medicine which is been prescribed by you ie ashoka tinture and arnica tinture.pls suggest me coz i am in 2 much stress these days coz of both problems.

Riya 5 years ago

hi! Soni

i am Riya 22yrs old unmarried from also suffering from pcos since doc. prescribed me diane35 to get rid of pcos..and i am taking this pill from last periods are regular...symptom of hirutism is lessened but still i have lots of hair on my height is 5.4 and weight is 72kgs....but in 2006 my weight was 87kgs..when diagnosed with pcos.....i am still taking this pill....i skip diane for only one month my priod stoped...then i again have to start the medicine..please suggest should i continue with allopathic medicine and consult dr. sheila mehra or go for the ayurvedic diane safe for long term tratment.......i really want to get rid of this disease as it has been persisting for soo long.....plz give your valuable suggestion....

Thanking you..

Riya :)

Harini 5 years ago

Hi, I have pco.can i take evecare without a doctor prescription

Vini 5 years ago

Hi Soni, Good work. Really help ful..Does eve care work for absent periods or only for excessive bleeding , as pdf link you mentioned above says only about menorrhagia(excessive bleeding)

bharathi 5 years ago

I have pco problem can i use himalaya evecare syrup.if i use how many months i use this syrup.please give me your suggesion

deepali 5 years ago

I am confused between Evecare tablet & Evecare veg capsules does both have same effect or they are different? which one should I buy for regular periods for PCOS?

Please reply

Gauri 5 years ago

Hi Soni,

I am 27yrs,I am suffering from irregular periods and some times with very long and heavy periods.And now we are planning for baby.Can i start evecare?if yes from when and how long and what else i need to do?please reply back.



anette 4 years ago

hi, i am 27 years, i think i have infertility problem and as at now my doc prescribed Evecare for me and am taking it with a different drug which is clomid. my husband and i are planning for babies i hope it will help solve our problem and can i know the meaning of PCOS?

A-Sekina 4 years ago

hi i am 27 and on Evecare for two months, but am taking it with clomid which my doctor priscribed is there anything wrong with that please i want to know.

Sona 4 years ago

Hi soni ! iam 28 yrs old ,and iam staying at Indonesia ,i got married before 15 months and ,before marriage my periods were good and regular , but post marriage upto 6 months i got periods later it was irregular and nil, we are planning for a baby ,so can i have the evecare syrup and menstricare tablets to regularise my period and as u stated after 3 - 4 months later do i will get regular mensis without using the tablets . plz plz convey the solution for my problem

thankyou in advance !


swathi 4 years ago

taking evecare syrup from one month will get pregnant

Shazworld 4 years ago

I have been reading on the net about PCOS and this is by far the most informative article.

I am also suffering from PCOS from a long time. Right from puberty i have never had any regular periods. I was always on the heavier side.

In 2007 i started taking Krimson 35 along with Glynase 500mg. I took them for close to 2yrs and also was regular with exercise and diet. I lost close to 20kgs. I got married in 2010 and left the use of both the medicines and now i have gained all the 20kgs and i am back on square one.

It is only now that i realized that PCOS is a lifetime disease and we need to maintain the symptoms with a disciplined lifestyle. I have again started working out in the gym regularly and this time i want to be well educated on how to maintain my weight along with PCOS in control. Weight loss is also very very difficult.

It is very demotivating to gain weight again.

Teja 4 years ago

Hi soni I am teja 25 years old married and waiting for babies since past one year. I was suffering with pcos and doctor advised me to take allopathy medicine but no use. I read your article just now and got some strength will this Ayurvedic medicine really help me for conceiving I am really worried about this. Thank you

indira 3 years ago

iam facing PCOD problem already iam having 2 Kids now my problem is irregular Periods scence from 15 days iam taking EVA CARe Tablets mor and night also full Hair Loss so what i have to do ? totally iam confused I already reduced 2 Kgs by doing diet & walking even also iam not getting Period Please give me a suggetion

soni2006 profile image

soni2006 3 years ago from New Delhi, India Author

Hi Indira, your PCOD seems chronic but the worrying thing is your full hair loss. I think you should immediately consult a specialist in OB-GYN and get all the work up done. PCOD can accompany with many other illnesses so it is better to not wait and consult someone ASAP. Regarding HImalaya Evecare, it takes time. You will need at least 2 years of regular treatment with Evecare before this problem is cured. It is not an allopathic medicine and it takes time.

iam indira 3 years ago

iam suffering from PCOD Doctor prescribed me to take EVO CARE tablets mor and night . Scence 15 days iam taking i got periods so iam very very very happy thanks to EVO CARE

last month my periods date is 8th

this month i got period date is 15th Thank u

soni2006 profile image

soni2006 3 years ago from New Delhi, India Author

Hi Indira, congrats for getting your periods on time but my advice is to do this therapy for long time to erase this problem completely.

indira 3 years ago

Sir,which therapy please explain clearly sir

soni2006 profile image

soni2006 3 years ago from New Delhi, India Author

start HImalaya Evecare by consulting a natural practitioner for dosage or start taking the syrup according to the dosage recommended on the bottle.

wani 3 years ago

Hi....its really very sad to know that m also suffering from PCOS ..I was in a tretment for 3 mont with allopathic medicine ..... bt had side effect i usually get lazy n week after taking the medicine bt the day when i skip my medicin i could feel lighter n could feel myself more active.I started gaining weight from last 9 years since after my puberty,bt from the last 2yr i have started gaining more weight .By 2010 i was 57 kg bt now it has reach to 69kg.From last 3 mont i have tried diting bt it has not worked.Can any one help me with a better diet plan????

Today when i consulted with my doctor she let me know about PCOS n advice me to take EVECARE, m going to start it from today...

Hope so it will work n let me out of this problem .....coz before my marrige i want to get out of this problem so that it won't create problem in my new life.....

neha 3 years ago

need to know guyz..i am taking himalaya eve care so need to ask how much time it will take to get my periods back??

indu 3 years ago


iam 31 years.iam having two kids already iam taking Eva care tablets from since 2 months but i want to know that this diesease is curable are life long if curable how long i should take tablets

RAJ samra 3 years ago

HI my age is 24 and my weight is 50,and um suffering from pcos from last 4-5 months with irregular periods my periods stays for 10 days and again occurs after 8 days,no pain at all,membranous bleeding with clots..plz help me out from this problem,um very tensed.plz.

Minakshi 3 years ago

I am also suffering from PCOD ,i consulted ayurvedic doctor ,she prescribed me Evecare Syruf Evecare is good?

Priyal 2 years ago

Thank you very much for this informative post.

My age is 30 , height:5 ft, weight: 55, and my menstrual cycle lasts for only 24hrs-30hrs!!!, but they are regular. I get severe migraine before periods. I did not have a pimple till I was 25. But, suddenly I started having acne and scars problem after 25. Can I take Eve care capsules for proper flow during menstrual cycle? Are those acne due scanty flow during periods?

Tina 2 years ago

hi i am suffering from pcos and i have bought himalaya evecare wanted to know if it helps in pcos or do i have to buy menstricare?

Pooja 2 years ago age is 26, and my LH levels is low, because of this im not getting my monthly periods can i take Himalaya Evecare syrup to solve my problem.. plz help....

bougia 2 years ago

Hai, i hav pcod problem, plz help d solution for pcod

ria 22 months ago

I am also suffering pcod since 2010. Now m under treatment from 4 doc gave me MATITAL tabs for 2 months

priyankagautam89 21 months ago

Hi Raj,

Can you please help me to get out from this pcos i have send u an emal regarding this from priyankagautam89 from hubpages.

Please reply


soni2006 profile image

soni2006 21 months ago from New Delhi, India Author

Hi Priyanka, I have gone through your mail. I would highly recommend you to start Himalaya Evecare syrup for 6 months one teaspoon morning and night for first month.

Then two teaspoons every night for two months and then one teaspoon every night for 3 months.

This is a natural treatment and will take it time to eradicate the problem. The drugs you are taking are very harmful and have serious side effects. Stop these immediately and start Ayurvedic treatment. This is a tried and tested syrup and take syrup for fast recovery and not tablets. When your periods get regularized after six months, then stop Evecare and immediately try to conceive. I would pray to God for your well being. For the pain your are experiencing please take some medicine from your doctor for a few days and then when your body will have enough of Evecare medicine it will eradicate the pain also on its own. Be positive. exercise regularly, laugh, eat healthy, enjoy life. Don't worry. You will definitely get better.

priyankagautam89 21 months ago

Hi Raj,

Thanks for your help,

Just want to tell one more thing that, I have already taken nevolean for 21 days now as per my doctor, i m waiting for my periods, now if i don't have periods within 7 days now what i will do as my last date was 5 march, now its already 3 days over as per doctor i have to wait till 7th april.

Can yoh please suggest me more about this.

Thanks you very much for the help as i was very confuised.

One more thing can i use herbalife weight lose product as i am 25 year old and my weight is 75.

Thanks you


soni2006 profile image

soni2006 21 months ago from New Delhi, India Author

Hi Priyanka, it takes time for the medicine to take effect whenever the cycle get disturbed. You need to have same patience for this. Regarding weight loss, I would not recommend herbalife, instead drink plenty of water, light exercise or join a gym, walk or jog, drink less before sleeping in night and more in breakfast time when your quite active. These are natural solutions. Herbalife is temporary, avoid it. It may reduce your weight but you will gain back soon.

priyankagautam89 21 months ago

Thanka you very much

soni2006 profile image

soni2006 21 months ago from New Delhi, India Author

Welcome mam.

priyankagautam89 21 months ago

Hi Raj,

As per your commets, I have started using syrup 1 teaspoon after lunch & dinner for the first month, and stop using that tablets.

Now please suggest me some good Doctor for this, I am staying in Delhi near by Lajpat Nagar, and I have also join GYM.

Thanks for your good suggestion,


soni2006 profile image

soni2006 21 months ago from New Delhi, India Author

Hi Priyanka,

For the breast pain issue, I would recommend you to visit Dr. Sheila Mehra who is a gold medalist - senior gynecologist in Moolchand Hospital Lajpat Nagar. You can also visit her clinic. Please visit this link to get her address:

Go ahead and consult with her regarding the pcos, pain and weight gain but don't start the hormone replacement medicines she will be prescribing you as you have already started Himalaya Evecare for this. So you should not be taking two types of meds to treat a similar problem. Also allopathic hormone replacement therapies have long-term side effects whereas Ayurvedic medicines are natural and don't carry that risk.

Take the medicine she will prescribe for breast issue and any diet and exercise for weight reduction. Go ahead and best of luck. May God heal all your problems.

puja 18 months ago

Hi...i am taking evecare syrup and funally git my periods afrer two mnths...shoud the syrup b tajen durung menses as well...pls advice

falak 17 months ago

Hi this is falak... i have pco problem n also am a rumetic heart patient i have lost my period sice 3month now i have started himalaya evecare syrup n tablet since 3days.... is it give benefit for me???

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