Garlic is an amazing ingredient that is very much a part of daily Indian & Asian cooking. Listed are quite a few uses of garlic for improving health.
Despite being a member of the Anacardiaceae family (as are poison ivy and poison oak) and therefore producing the irritating chemical urushiol, the mango has a much better reputation than its renowned rash-inducing...
Losing excessive weight isn't an easy process for most people, but you can help yourself by adding these healthy foods to your shopping list to make the journey a little bit easier.
Is honey a superfood? Yes, say many experts worldwide. Read on to know why they think so.
Its 70 ingredients are derived from whole-food sources—all-natural foods that still maintain the vitamins, minerals, and ﬁber often stripped from highly processed foods and other shakes on the market.
It Works Greens are made of 38 organically grown non-GMO herbs. Mix two scoops of the Greens powder with water or juice. Each serving has 8+ servings of fruits and vegetables...here's the truth...
Chia seeds are being used everywhere and lots of people enthuse about their benefits. We look at the benefits of Chia seeds and show you how to add them into your diet!
If you're eating ginger regularly, you may already be experiencing the amazing health benefits associated with this powerful superfood. Consuming ginger daily has a plethora of positive effects!
What is krill oil? A potent source of omega-3 EPA & DHA, vitamins A &E and the special antioxidant called astaxanthin.
Recent research suggests consuming collard greens could help ward off Alzheimer's and memory loss and also keep your brain functioning as well as someone 11 years younger than you into old age!