Do You Suffer From Tiredness All The Time?
Persistent Fatigue Is More Common Than You Think
Tiredness All The Time (TATT)is a relatively recent condition that seems to be affecting an ever increasing number of people in our communities, especially women.
There are many reasons why we feel tired. One of the main reasons is that less than 200 years ago, we would sleep when the sun went down, and rise with the sun the next day. This in the winter could be more than 12 hours a day, at a time when our bodies needed time to repair after the hard manual work of the summers.
Recent studies show that the average person today survives on less than 6 hours of sleep a night, after a day fuelled by caffeine, sugar, and stress. It is no wonder that many of us are feeling tired all the time.
Horlick’s ran a survey and nearly 10 million people in the UK said that they were so shattered in the morning that they struggled to get out of bed.
Symptoms of tiredness all the time can include
· Complete lack of energy for life
· Inability to get enough sleep, regardless of how many hours slept
· Waking up tired and staying that way all day
· Confused thinking
· Loss of libido
There are some physical causes for persistent fatigue, and these can include thyroid disorders, anaemia, diabetes, depression, being under weight or overweight and chronic fatigue or ME. Any chronic disease will require that your body work hard, which can cause fatigue.
Other factors that may be affecting our sleep- wireless networks, too much light in the room or road, noise, snoring, anxiety, or poor sleep- i.e. induced by excesses of alcohol or drugs. Every day life can also be stressful, even when events are happy, for example, planning a wedding, or a new child in the family. If you are anxious about less happy subjects like finances or a break-up, then low grade fatigue can set in, if the situation takes a long time to resolve.
One other subject that does not seem to be mentioned very much when talking about tiredness all the time is the effect that toxins have on our health and how they adversely affect our immune system and overall health.
We are surrounded by a toxic world and our ability to defend ourselves from toxins is weakening all the time. We ingest them on our food and in the water we drink, we clean our houses and cars with them, our bathrooms are full of toxic concoctions that clean us and make us beautiful.. the list goes on and on.
Toxins and pesticides, herbicides and VOC’s all play havoc with our immune system and effectively undermine it to such an extent that it is no longer able to defend you from diseases and viruses, and you become much more vulnerable to attack.
Toxins affect the immune system by mimicking its’ function, which effectively confuses the body. No longer able to differentiate between itself and foreign particles, the body starts to attack itself. This is what an auto-immune disease is and these include lupus, rheumatoid arthritis, MS, colitis, fibromyalgia, Chrohn’s disease, some forms of diabetes, and many other diseases that are on the increase worldwide.
The good news is that by removing toxins from your body, you can boost your immune system so that it is able to better defend you from disease, and also increase your energy levels, endurance, strength and stamina.
What Can You Do To Rid Your Body Of The Toxins?
Stewart A. Lonky M.D., said “Because chemical and toxin exposures are impossible to avoid, and because the accumulation of these toxins definitely have health consequences, I believe that the use of a chelating and detoxifying agent such as activated liquid zeolite should be a part of every person’s daily regimen. There is no better gift you can give yourself and your loved ones.”
How Does Activated Liquid Zeolite Help You?
Pure Body, a zeolite product removes heavy metals and toxins from your body safely and effectively.
For further information on the product go to --->> Pure Body
Tiredness all the time can be a result of many different factors and lifestyle choices. It is clear that your body is wanting you to change some aspects of your life, and detoxifying a body that is asking for help can be a great way to regain your health and vitality.
Written by Caroline Nettle.
Please retweet this article.
Other Hubs along the same vein:
Toxin Free Today is an online resource for information and products to help you to enjoy life after toxins. Learn how to overcome Tiredness All The Time- Sign up for the newsletter and receive the latest information about how to detoxify your life.
Would You Like To Write For HubPages As Well?
Do you enjoy writing and have some thoughts to share? Would you like to make some money at the same time? If so, HubPages is a great place to air your views, share your thoughts, and hone your writings skills. There are a few different ways to earn money, and there are many hubs that explain exactly how to do this for you. It is a great community and you can learn so much from other hubbers.
Sign Up Today with HubPages for free and share your talent with the world!
More by this Author
Do you know why you suffer from Diabetes? We often do not, but research is showing that one of the causes is invisible and all around us. Find out what it is.
Do you suffer from immune system disorders? Find out how toxins and pollution can suppress and interfere with our immune systems and prevent them from keeping us well.
Ho'oponopono is an ancient Hawaiian healing technique that is real simple to use and effectively helps you to change your perception of the world around you. Learn how to quickly change your reactions to your world.