Energy Medicine Can Empower You to Live a Better Life
If you’re tired of the life you’ve been living and you’re looking for something to make a difference in your life, you might want to give energy medicine a try. Recognized as a viable alternative medicine, this isn’t a way of doing away with traditional medical treatments, but rather a way of working in tandem with them in order to give your body a level of healing you may never have experienced.
This level is reached by tapping into the energy found in your body. It’s also a way of gathering back the energy that may be lacking from years of depleted energy stores. Yoga uses some forms of energy medicine.
By bringing the body’s natural balance back into place, you’ll be able to keep your health in check and rev up your ability to fight off the stress that underlies many of the known health conditions today.
The body has an amazing ability to heal itself, but this natural healing mechanism can become ineffective if the body is out of harmony. Problems cause the body to get out of harmony with its energy.
Negative thoughts, harboring anger - all of that can cause the natural energy to get out of balance and once it’s out of balance for you to experience a good life, you need that brought back into alignment.
Everything that you experience in life is internalized. Some people quickly process whatever happens, deal with it and move on thus gaining freedom, while others seem stuck in a past situation, unable to let go of it.
Those trapped emotions begin to wreak havoc. When this chaos isn’t addressed, other changes take place in your body. Over time, people who hold on to negative experiences begin to have physical symptoms that at first appear unrelated to the emotional situation they’ve experienced.
But this is why doctors ask how the home situation is and if a patient has recently experienced any trauma. Physical symptoms are manifested when the energy within is disturbed, but by the use of energy medicine, these symptoms can be healed and the equality between the body and the mind restored.
The mental and physical side of the body is linked so tightly that when one is out of whack, the other can be so drastically affected it can alter the entire course of your life. The secret to a better life is found within the body, within the energy of the body from the rhythm to the aura you contain.
Energy medicine can teach you how to access that hidden energy, tap into it and show you how to use it give you the power to live life at your best emotional and physical self.
NASA Has Long Known That Vibrational Therapy Has Big Health Benefits
Vibrational therapy - you may not have heard of it yet. But you’ve probably heard about and experienced troubled muscles. Muscle aches and pains are a common denominator among people everywhere.
You can have muscle problems regardless of age, level of physical fitness or gender. When a muscle hurts, your entire body feels the pain. To compensate for the pain, you begin to favor another area, creating strain on your other muscle groups. Even if you lead a fairly active lifestyle, you may not be giving your muscles the workout they need and building the strength that you should.
Now there’s a new method on the market that can help you work muscles all over your body, but without overstraining them or having to head over to the local gym to wait your turn on the machines.
What is this machine that has celebrities talking about the powerful workout it gives? It’s called the Power Plate and it’s a machine that will work your body in an experience you’ve never had before.
Vibrational therapy is a way of using frequency (movement by the Power Plate) to move your body through a specific number of vibrations. These vibrations move the muscles in a workout that offers all kinds of benefits such as toning muscle and causing the flow of blood to move through the body faster.
By using the machine, exercise routines are completed in a shorter amount of time - some in as little as minutes per session. The machine works to extend the muscles and then rests them without causing any undue stress to any of the muscle groups.
It’s a much faster, safer way to tone your way to better health. Plus, it’s a gentle way for people who aren’t used to getting a workout or for elderly people or those with certain neuromuscular disorders to exercise.
The reason why it’s such a popular technique isn’t just because of the workout it can give the muscles - and it’s not just because it can improve blood flow. It can aid in helping slow certain health problems and it helps people who have been off their feet get back into the swing of life because it aids in giving back mobility.
Who recommends vibrational therapy? This therapy is recommended by doctors and physical trainers. Podiatrists recommend the use of the therapy to help with balance in people who have trouble in that area. This isn’t the latest exercise fad to hit the market but rather a well known technique that can bolster health and improve lifestyles for those fortunate enough to use it.
The 7 Elements of Vibrational Medicine
Vibrational medicine is a holistic way of using energy to treat and help improve the health of those who use it. It includes seven elements that make this way of treatment so popular.
Those seven elements are color, light, crystals and gems, sound, aroma, sacred geometry, and touch. The use of color for healing and other benefits didn’t suddenly spring to existence, but has been in use for numerous years.
You may even use a type of vibrational medicine when you use certain colors and not even be aware of the purpose or power behind the soothing ability of the color. You’ll notice that certain colors are more stimulating while others are calming. Sometimes, the use of color is for healing.
The color used depends on the purpose needed for the individual user of the therapy. For example, the color blue can help with headaches and brings a calmness, a steadiness despite the hectic trials of life you may be experiencing. The color orange is thought to help with emotional stress and is beneficial for those who are fighting a battle with depression.
To experience the light in vibrational medicine means that through the use of specific instruments, you’ll gain the essential frequency that contributes to your overall well-being.
Light is needed to open the body up to good health and positive mental attitudes as well. When we walk in darkness, the light doesn’t shine from our bodies. Having our light darkened can affect the whole body.
Having the proper amount of light causes our body to be able to fight off diseases and illnesses and creates a center of peace within us that lends to the ability of being able to better handle day to day stresses.
Chakra is considered part of the terminology related to practicing yoga. In this, the body is thought to have specific areas where energy is within the body. By placing crystals and gems onto these areas, it’s thought to bring the body into a healing that many seek after.
Another element of this medicine is sound. Sound is all around you. But the type of sound you hear every day can weigh on your nerves - the honking of car horns, the incessant barking of dogs, the screech of music blaring, the noise of many people talking at once - all this can create a silent turmoil within your body. Sound therapy can return the body to a much-needed harmony and soothe the emotions.
Aroma in vibrational medicine may be part of the medicine that you’ve heard of by the term aromatherapy. This therapy is found in the scents of items that can relax you and help give you freedom from what affects you negatively.
Sacred geometry is the part of the medicine that brings harmony and order to the body. Vibrational medicine also includes touch, which is part of the holistic practice of bringing the body’s energy into sync for better emotional and physical healing.
What Makes Whole Body Vibration Therapy Unique?
Whole body vibration therapy may be a new phrase to you, but it’s one you’re going to want to learn more about and fast. The idea behind the therapy is the treatment of the body as a whole.
When one part of the body is hurting or disease attacks one part of the body, the entire body including the mind is affected by it. The scientific backing behind the therapy has proven that the methods of treating and working out the body as a whole makes an impact on lives for the better.
Just like some other form of exercises (but without the wear and tear on the muscles), this type of therapy strengthens the body, improves balance and helps to condition the muscles.
What makes it unique is that it gives a workout to the entire body in much less time than it would take you to work out at a gym. But, unlike working out in a gym, this therapy is also recommended for the elderly as well as for people who have certain diseases that affect the muscles.
Rather than targeting one part of the body or one set of muscles, whole body vibration therapy travels from head to toe exercising and strengthening the person as a whole. When you work out on your own or on machines at an exercise center, you can only work those muscles up to a certain speed based on your own ability.
You can’t force the muscles to contract or relax any faster and you’d get injured if you did try to make your muscles move beyond their capability. However, with vibrational therapy, the machine is what stimulates the muscles and takes them that extra mile but without any injury to you.
Because it’s not a rigid type of exercise and it’s not fast paced aerobics, this can safely be used even by people who have experienced problems with their joints. The machine works as an aid to give back dexterity and power to muscles affected by stress injuries or injured in the course of sports play which is one of the reasons why star athletes use this therapy.
Faster healing means getting back in the game quicker, and while you might not be a high paid athlete, you deserve to spend life in the game too, instead of sitting on the bench because of being sidelined by pain or injured muscles.
Rehabilitation experts recommend whole body vibration therapy to older people to help them move about more freely when they’ve been slowed by age or muscle problems. You can spend less time working out and yet give your entire body the top of the line defense against diseases, muscles that ache and the loss of flexibility that comes with aging joints.
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