Walking is the easiest form of exercise. Did you know that the heavier you are, the more calories you burn by walking? Yes, it's true. Find out how many calories you can burn by walking.
This article reviews the top two common-sense safety measures. It also describes some lesser-known safety precautions for people hiking in mountain lion country.
Each step in a pair of Earth shoes resembles riding on a new set of shocks. The shock absorption and weight displacement is perfectly aligned for your stride and posture ensuring each step is a good one. Earth shoes are...
Cogent shoes offer the full range of wellness benefits whilst offering a style rarely found in toning shoes. Smart footwear for the workplace.
You want to get in shape, but don't want to pay money to join a gym. Its also expensive to create an at-home gym. Your best option if you are in relatively good health, is to start a walking exercise program. Of...
The Anti Shoe from MBT offers a return to a healthier way of walking, corrects the posture and relieves painful joints. It is the original toning shoe and one of the best.
A pedometer is good for one's health and a challenging and fun way to stay in shape.
Why not burn extra calories by simply hanging out with your dog? Walk your dog and reap the benefits for both you and your best friend.
Affordable alternatives to relieve heel spurs and plantar fasciitis.
Many consider Mephisto handmade walking shoes to be the very best money can buy but are they worth it?