Losing weight is a struggle for most people. So what if you could take a natural supplement or enjoy a daily glass of tea and lose weight? Moringa might help you do just that.
Here a 7 super easy smoothie weight loss recipes for you to enjoy! Each are great for aiding weight loss and keeping you full...
What you should know about the Military Diet, also known as the 3 Day Diet. Can you lose up to 10 pounds in a week with this diet plan?
How to lose weight drinking apple cider vinegar and the truth about pectin and the nutritional values in ACV.
My experience while on the 4 day wonder diet
The legends surrounding the benefits of Apple Cider Vinegar are well known by now. From turning back the clock 10 years, to alkalizing the body's PH, to detoxing the body and giving us youthful glowing skin. I'm sure...
Why buy commercial apple cider vinegar? Making apple cider vinegar at home is easy with this step-by-step guide. Enjoy the many benefits of apple cider vinegar diet, lose weight and stay healthy.
The 8 hour diet uses intermittent fasting combined with highly nutritious food choices to feed your body healthily and lose weight naturally. It increases liver function and lowers insulin overload.
You want to lose weight, and fast? You've heard that the cabbage soup diet can help you drop 7-10 pounds in just 7 days? The cabbage soup diet does work BUT you have to be prepared for it - if you don't plan out what...
Pot bellies are unattractive and bad for your health. You can be at a good weight and still have a pot or beer belly. Learn how to lose your pot belly without losing a lot of weight.