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Hip openers in yoga practice are said to be useful for the release of negative emotions confined to the hip region. Physiologically, how can emotion be stored in the hips?
What makes personality so important given that it is an abstract concept? Indeed, corporate organizations invest on personality development for their employees, while others have utilized their personality to gain...
Aerial yoga is a combination of traditional yoga practices with modern acrobatic exercises in order to counteract the negative effects of gravity and provide a vigorous cardio and muscular workout.
I decided to give DDP Yoga a try, actually to find facts to back up my already negative image of it. Turns out, I was too quick to judge.
Restorative yoga poses with props that are suitable for beginners. Three of the best relaxing yoga poses.
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