Colorful Halloween Salsa

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COLORFUL  HALLOWEEN  SALSA

Salsa is known best energetic dish that provides a lot of vitamins to human body. The use of olive oil is good for heart and skin .The use of black pepper and red crush chili is not only good for stomach but also for metabolic system. Here, I am going to share with all of you a recipe of my kitchen; hope all will enjoy the taste and benefits of salsa.

THINGS TO REMEMBER

There is no hard and fast rule to prepare salsa. You can use any seasonal fruit to prepare salsa.

If you don’t want to use olive oil or if you have any allergy than use any cooking oil.

Spring onion can also be used instead of onions.

And if your children don’t eat a fruit or vegetable that is the best way to give them fruits. Don’t use red chili when you are preparing salsa for your children. 

Preparation time ---- 20 minutes

Serve 4 -----5 persons

INGRIDIENTS:

4 large size mangoes

2 medium size onions

2 medium size tomatoes (cut in cubes without seeds)

2 large capsicums green and orange

1 German pepper

3 medium size peaches

4 bananas

1 large apple

Half cup of boiled chick peas

11/4 cup of lemon juice

1 ½ table spoon of olive oil

Half teaspoon of black crush pepper

Half tea spoon of red crush chili

Salt to taste

1 tea spoon sugar

METHOD

Cut all vegetables and fruits in small cubes.

Mix black pepper, salt, sugar, red crush chili in lemon juice.

Add all vegetables and fruits in lemon juice and serve cold salsa with spreading olive oil over it.

Copyright © Asma Iftikhar 2011

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Comments 12 comments

mondkill profile image

mondkill 5 years ago

Nice hub Asma, I'm having troubled with my hubs huhuhuh... :(


asmaiftikhar profile image

asmaiftikhar 5 years ago from Pakistan Author

Thanks mondkil,wat happen with your hubs.is there any remedy?


recipeshealthy profile image

recipeshealthy 5 years ago from London, UK

I think I need one in order to continue living. Thanks Asma : )


asmaiftikhar profile image

asmaiftikhar 5 years ago from Pakistan Author

thanx recipeshealthy for liking,stopping and commenting on my hub.


ubanichijioke profile image

ubanichijioke 5 years ago from Lagos

A wonderful recipe. Well written and i am hungry now. The pictures, yummy yummyand yummy!


ubanichijioke profile image

ubanichijioke 5 years ago from Lagos

A wonderful recipe. Well written and i am hungry now. The pictures, yummy yummyand yummy!


Anaa Fatyma 5 years ago

it seems so yummy recipe... i will make it for sure :) thankyou


Anaa Fatyma 5 years ago

it seems so yummy recipe... i will make it for sure :) thankyou


asmaiftikhar profile image

asmaiftikhar 5 years ago from Pakistan Author

Thanks ubanichijioke for commenting and liking my hub.


asmaiftikhar profile image

asmaiftikhar 5 years ago from Pakistan Author

Thanks Anna fatyma for stopping and commenting on my hub.


kerlynb profile image

kerlynb 5 years ago from Philippines, Southeast Asia, Earth ^_^

This is one yummy dish! You made this recipe so simple for a novice cook like me :)


asmaiftikhar profile image

asmaiftikhar 5 years ago from Pakistan Author

thanks Kerlnyab for liking and commenting on my hub.

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