Taking care of your acne should take the following routine everyday. The part of the skin having the acne should be washed 2 times a day, using simple soap.

 Such simple soap could be Dove or another type of soap contaning benzoyl peroxide.
The washing should be done frequently to keep the affected area clean.

The hair should be shampoo often. Make sure that  the hair is not too long and should be wash dayly. Shaving must be avoided as much as possible. Also a new shaving blade must be used to avoid or reduce the probability of spreading the infection.                                  

Make sure you don't put on make up in highly risky area suseptible to acne. If it is so necessary to put on make, then use those one that are not allergic or those that have no fragrance in their content.

 It is vital to avoid scratching, poping or squeezing the pimples, this might lead to infection or scarring.

You may use an over-the-counter treatment that contain substances such as  benzoyl peroxide (gel or cream) or salicyclic acid.

Start with the lowest  strength and apply once a day about half an hour after washing. Never use more  than 5 percent strength without consulting a physician.

Food and Nutrition Recommendations for Acne:Some doctors  believe that acne is not a food related problem. Some alternate practitioners  use diet as a basis for their treatment of acne.

They recommend that acne  patients should eat foods high in beta-carotene, such as carrots, pumpkin,  cantaloupe and other yellow-orange fruits and vegetables. They should also avoid  fatty foods. Acnezine controls the oil secretion in your body to  protect your skin from getting acne prone.

According to nutritionist, chromium supplements is a good vitamin for the treatment of acne. Chromium supplement increase the ability of the body to catabolise glucose. Vitamin A is another prescription for the treatment of acne, it works by lowering the production of
sebium and keratin.