There is this general assumption that acne is as a result of non hygienic state, but i will say this is wrong. In fact, acne is as a result of numerous  conditions or actions that are beyond our power to control. Such factors are hormone balance as well as the degree at which the skin is regenerating. The good news is that there are some factors which if control properly can help to regulate the occurrence.

Firstly, do not over wash your body. There is no need for rigorous scrubbing, as it has been shown that dirt is not the course of acne. It is advisable not to bath more than 2 times a day. Too much bathing can make the skin dry, causing some part of the body irritated. Apart from above, excessive bathing can result in the production of oil which will further stimulate the occurence  of acne. Don't use rigorous scrubbing on your skin. Don't use product that stimulate acne occrence  and at the same time tear the skin.

Secondly, you must not take alcohol.There are some products like toner, which have alcoholic compound in them such as isopropyl alcohol, the products must bee boycotted.What alcohol do is removing the upper level of the skin. This will make the Sebaceous gland to produce more oil, as a result, the skin becomes more dry, reddish and blemishes.

Thirdly, you must always take your bath immediately after each exercise.The reason been that when you exercise, heat is generated as well as sweat. When these are held up within the skin, it makes the skin a suitable place for the growth of bacteria. So it is important to take bath immediately after exercise

Fourthly, it is not advisable to pick or squeeze the affected skin especially with fingernails, pins and other available things. This things could cause cut in the skin, thereby causing inflammation and infection.

Acne Prevention Treatment - Find a regimen and stick with it. Most cases of mild acne can be improved with "over-the-counter" products, or products that don't require a prescription from your doctor.
 

We have different way to treat acne and there is great possibility one of them will work for you.
It is more likely that if you start the treatment on time, you will be free from both physical and emotional difficulties associated with severe condition of acne