If you are a teenager or an adult with acne, you do not have to live with it. See this Article 14 ways to get rid of acne.

1. No drill, press, rub or manipulate in any way their bones. If you do, you risk spreading the bacteria and increase the chances of scars;

2. Use a product that does not require a prescription and containing the benzoyl peroxide, use once or twice a day. Help to break the cover formed by dead skin cells, bacteria and fat blocking the pores and form a brand of acne. It also kills the bacteria. Start with a lower concentration and increase gradually;

3. Try products that do not require a prescription and containing sulfur or resorcinol, which help relieve the fat glands of the skin irritation. However, most dermatologists believe that benzoyl peroxide, is the most effective ingredient for acne that does not require a prescription;

4. Not only to treat acne, also put the product in areas prone to having acne. This can include your entire face (avoiding the lips and eyes), the back and chest;

5. Go slowly with your face. Washing removes fat from the skin surface, not within obstructed ducts. In fact, if you are very aggressive in its quest for cleanliness, you may end up drying or irritating the sensitive skin of your face;

6. Wash properly once or twice daily, using a mild soap, and rub lightly with your fingertips and warm water. If your skin is oily, use a soap with benzoyl peroxide, for their properties driers;

7. Do not use brushes, rough sponges, cleaning of grains or shells of nuts, or anything similar on the delicate skin of the face;

8. Do not use oily products, such as the oil-based creams for hair, facial moisturizing base of the oil or oil products for facial cleansing;

9. Use water-based makeup;

10. Do not make facial treatment. You may end up doing more harm than good;

11. Not support your chin in your hands or constantly touch your face;

12. Protect your skin from cancer and wrinkles without aggravating your acne does not choose a sunscreen with SPF oil equal to 15 or higher;

13. Do not worry about what you eat, unless you notice a correlation between a food and in particular of their skin eruptions;

14. Watch the iodine, which can be found in several vitamins and iodized salt. Some doctors believe that iodine may encourage acne.