Wii fit has been designed by the game industries new leader which is now gaining a phenomenal following with both the old and the new.

The balance board as an equipment has been the best you get as far as exercising and gaming together in a bundle are concerned. The fact of the matter is that there are some serious issues on the bylines of this product which I think are worth noting.

Though you get aerobics and yoga and you can have fun too but you can not create your own exercise regime. This may be good in a way as then a lot of people will become lazy and will not play the game as this is what originally will get you out of the couch.

The other factor coming into play is that balance board is very sensitive but that sensitivity is its USP and also the fact of the matter is that it can detect smallest motions or shifts in weight. But if you are above 150 kgs it will not take the weight so this is not definitely not for those inclined to reduce the weight via this route. It is actually intended for toning of the muscle than for weight loss.

The plus side of the balance board is definitely the fun of tracking your weight and BMI and surely gets the lazy bones off their feet.

Now there is character call Mii which gives out the correctness about health and BMI and a lot of people are questioning the advice and tracking, unaided by the health doctors. Some can actually misconstrue a lot of information and heap more damage on themselves and any good from the fun activity.

The balance activities are the best ones with the 18 games included in that is the on screen monitor which tell you how well you are doing in the game and also in your BMI. This is the best part of the game. The sad part is that you cannot pick and choose exercises and that means that you will have to stick to the prescribed routine. That also means that you can get bored very easily after say six months once you have done all the exercises and routines.

Wii has the potential to impact your lives which no other game has done before an if you use it with intelligence and do not cheat then it can also bring in improvements in your health. So go ahead and buy wii fit to keep fit and healthy.

The Wii Nintendo revolution continues with some amazing product line up. The aim for company is to generate gaming interest for all generations. The Wii aims to get you out of the couch and onto exercising. All this while gaming was only standing but no exercise and Wii Fit has changed all that. The developers got the idea of a Wii Fit Balance Board while watching the Sumo wrestlers do the weigh-ins.

These sumo wrestlers are so heavy that the they use two scales to weigh both sides together. Same concept has been applied to the Wii Fit with the balance board which is dual scale and measures weight of the both the players, left and right side.

Wii has all sorts of physically interactive games which it has been trying to create and a generation ranging form three years olds to eight year olds have been busy lapping up its models. With the balance board it has now tried to combine exercise and gaming together to capture both the industries of games and fitness.

The Wii Fit and the Balance Board have about 40 activities including yoga, aerobics, strength and balance training.

There is an avatar called Mii which will tell you whether you are under or over weight and it will then try to create weight loss goals for you and you can then choose from a range of exercises to reach your goals.

Then there is a trainer which helps you get the exercises done correctly . For those who have never gone inside a gym this will be very helpful especially with the strength training and yoga modules.

There has been such a rush that old age homes and hospitals have been trying to get their hands on the Wii and it has been labeled as Wiihabilitation.

You cannot cheat the system for sure so the best bet is to work hard on the Wii Fit and balance board and it will reward you with more and more advanced activities.

So rush to your nearby store and get your hands on the Balance Board and the Wii game so as to get the best out of gaming and fitness in a bundle.