Discoloration of teeth is the end result of lifestyle poor hygiene or genetics. In the case of genetics it is virtually unavoidable. But there are ways to lessen the effects that these variables can have on your teeth. These methods include home bleaching kits or professional procedures. However, these methods can become expensive and time consuming; using a naturally made solution in your home may be the ideal means for you to achieve a whiter brighter smile.

It is important to know that home whitening kits and professional treatments are extremely effective and safe. But if these procedures do not fit into your budget, making a homemade solution is just as effective, but may take a bit longer to achieve the desired result. Also be advised that before moving forward with this treatment, be sure to make your dentist aware of your plans. He or she may be advise you of specific things to make note of or any precautions you should know about.

Making your home remedy for whiter teeth will save you a ton of money, but you will need to allot necessary time for completing the process. The ingredients are easily found and for minimal cost. They include:

• Baking soda
• Hydrogen peroxide
• Cup
• Bowls
• Spoons
• Toothbrush

In order to make your home made paste, mix two or three teaspoons of hydrogen peroxide and two teaspoons of baking soda together in a small bowl. Make certain that the thickness of the paste is similar to that of toothpaste. If you want to get creative, you can try adding a sprig of mint or a bit of toothpaste to make it more of a pleasurable flavor. Once your mixture is ready, use a toothbrush and apply it to your teeth, leaving it on for a couple of minutes. Try to avoid swallowing the concoction and if you do, be sure to drink lots of water. To remove the paste, brush with your regular toothpaste, this will also help rid the bitter taste.

It is important to remember that if you have any open sores, gingivitis or cavities, this homemade paste may cause a slight discoloration of the gums.  By alerting your dentist of your plans, he or she will make you aware of any issues that may arise.  This homemade teeth whitening paste should be used at least once a week to achieve the greatest results. 

It is possible to improve your smile for minimal cost.  All that is required are a few household items, time and patience.  This homemade method is ideal for those who cannot afford the cost of having their teeth professionally treated or even for those who are concerned with the amount of chemicals that can be found in the bleaching procedures.  A whiter smile is achievable for less, and the results are remarkable.