A crick in the shoulder
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Treating shoulder pain
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Moist Heating Pads - TheraTherm - Digital - Shoulder/Neck Cutout - 23" x 20" (outside dimensions)
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The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain & Regaining Range of Motion
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Body Back Buddy: The Sport Pain Reliever Self Massage Tool
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The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
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Yoga to the Rescue for Neck & Shoulders
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Works on Shoulder - Mueller Reusable Cold or Hot Therapy Wrap
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ThermaCare-Powerful Pain Relief HeatWraps, 6 (Neck Shoulder & Wrist) HeatWraps
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Muscle stress
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SERENE Muscle Relaxant & Sleep Aid Natural Stress Go 60
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EPSOM SALTS RELAXATION Tired ACHING MUSCLE bath crysta
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Head Neck Body Massage Massager Stress Muscle Release
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KAVA-New Bk-Relax Your Muscles&Mind-Treat Cramps,Stress
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Head Neck Body Massage Massager Stress Muscle Release
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Woke up this morning an invalid
Sun rise and I attempt to roll over. A sharp pain arrests my movement. Some time during the night, I must have tossed a wicked turn. There is a crick in my left shoulder that makes me want to sink into hot bath salts and never surface again.
But duty calls and I must whip up an omelet for my youngest, in the throes of finals. Healthy breakfasts make the difference between an A and a C, I recall, reflecting on the barrage of emails that always accompany the annual Colorado State exams inflicted on weary children. Certainly finals require similar treatment.
I lift off my Henry Paulson mattress-- promises of a thermopeutic bail out are evidently bedtime stories. I feel like granny consumed by the wolf as I weld my way down the stairs, stuck inside an alien body.
My right side functions normally and I am able to open the fridge door with my right hand, butt it with my right shoulder and grab the carton of non-caged, organically fed eggs housed on the bottom shelf- again right handed- while my left hand rests in an imaginary sling at my waist.
Cracking the eggs requires a bit more finesse. I generally clamp onto the broken egg shell with fingers from both hands in order to release the oozing yolk and white into a holding tank. Today, I try it with one hand and broken shell joins the falling fray. The pain takes second seat to getting the job done right and soon I have a cheese omelet done just the way she likes it. I will not be responsible for bad grades this season of good will.
She consumes the eggs with relish and I might add, a bit of gratitude. Mom's confidence is contageous. I do not mention the pain in my left shoulder. I don't want to throw her off. She worries.
My husband comes in from walking the dogs, all rosy and flush with walk vigor. He has few requirements for breakfast- not even coffee. His office, though preparing to lay him off, wishes to accompany the deed with a Christmas bagel and good wishes.
Then I am alone with my rambunctuous Finnegan pup, the temperamental dowager Lorraine and this debilitating throb.
I read once that the best thing to do for pain in one's body is to fully concentrate on it, breathe, breathe, breathe... and ask it what's wrong. So, I sit before my computer, typing efficiently with two hands, immobilizing the shoulder by resting my left hand on the keyboard and focus all my energy on the pain.
"Talk to me," I say.
Are your fingers on the right keys? It asks. I open my eyes. I have typed those words correctly. I close my eyes and concentrate again. This time I go into the heart of the pain.
Numb. Space between cellular structures like a black hole. What? I ask.
Breathe.
Stretch. Release. It will all get done, it says. Trust.
Trust in relationships
Trust in spirit: Course in Miracles is new to me!
Trust in life and being here
Exploring trust
- Russell Sage Foundation
1995 was a big year for the concept of trust. Robert Putnam published an article entitled “Bowling Alone” in the Journal of Democracy, lamenting the decline of social connectedness and trust in America and warning of the serious consequences this tre - Trust (Stanford Encyclopedia of Philosophy)
Definition of trust and considerations in assigning trust, i.e., ask yourself, "Under what conditions is trust warranted?" - Trust
Steps toward building trust
Trust
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Trust: The Social Virtues and The Creation of Prosperity
Academic book. In comparison with low-trust societies (China, France, Italy, Korea), which need to negotiate and often litigate rules and regulations, high-trust societies like those in Germany and Japan are able to develop innovative organizations and hold down the cost of doing business. Fukuyama argues that the United States, like Japan and Germany, has been a high-trust society historically but that this status has eroded in recent years.
Price: $6.70
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Streetwise: How Taxi Drivers Establish Customers' Trustworthiness (Russell Sage Foundation Series on Trust)
For most people, erring in a trust decision leads to a broken heart or a few dollars lost. For cab drivers, such an error could mean losing their lives. The way drivers negotiate these high stakes offers us vivid insight into how to determine another personâs trustworthiness.
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Cooperation Without Trust? (Russell Sage Foundation Series on Trust)
Lack of trust motivates people to reduce risks and establish institutions that promote cooperation. A stout distrust of government prompted Americaâs founding fathers to establish a system in which leaders are highly accountable to their constituents, and in which checks and balances keep the behavior of government officials in line with the public will. Such institutional mechanisms are generally more dependable in securing cooperation than simple faith in the trustworthiness of others.
Price: $32.50
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Final process of healing light
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Comments
I feel for you. I hurt my back a few days ago. Just moved the wrong way. Now I'm using all my Kung Fu just to get through the day!
Dear Tom, Amazing how focusing on the injury eventually helped. It is nearly gone now, but I still favor it! I just walked the dogs and was hit with snow pea pellets. It was refreshing after yesterday's pain, haha. I hope you feel better soon. Old age is tough when we move wrong and suffer for hours afterward, haha. BTW, my son does Kung Fu- or did. Have you been doing it for long? Good for you!!!
I had a similar pain once when I was a child. I got a crink in my neck and it was so painful I had to keep my head cocked to one side for a full day, helping me to look rather foolish.
Hey 49, thanks for commiserating! Love the dog photo.
maybe you should see a chiropracter! just a thought....
Hey, ajcor! Good idea... but it is no longer cricking. Have a great day.














Storytellersrus says:
11 months ago
This was my horoscope for today from Daily Om... seems relevant to this Hub!
For many of us carefulness is more deeply related to our fear of trusting completely in the universe, since it is common for us to think that we are taken care of solely because of our actions and not our intentions. As you come to a greater understanding of how your needs and wants manifest themselves in your life today, you will find that abundance is more tenable if you learn to trust in something greater than yourself.