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Alkaline-Forming Foods

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By DaddyDoods

Alkaline Foods

The following are lists of alkaline forming foods, beverages and spices which mean non-acidic and easily absorbed by the body:

Alkaline Forming Fruits:

  • Apples
  • Bananas
  • Blueberry
  • Cantaloupe
  • Cherries
  • Grapes/Raisins
  • Grape Nut
  • Peaches
  • Pears Olives
  • Persimmons
  • Pineapple
  • Strawberries
  • Tangerine
  • Watermelon

Alkaline Forming Fruits:

Alkaline Forming Sweeteners

  • Raw Honey
  • Molasses

Alkaline Forming Sweeteners

Alkaline Forming Vegetables

  • Asparagus
  • Broccoli
  • Brussels Sprouts
  • Cabbage
  • Carrots
  • Cauliflower
  • Lettuce
  • Mushrooms
  • Onions
  • Ginger

Alkaline Forming Vegetables

Alkaline Forming Beverages

  • Cocoa
  • Fruit juices
  • Mineral Water
  • Natural Water
  • Well Water

Alkaline Forming Beverages

Alkaline Forming Nuts & Seeds

  • Almond
  • Chestnut
  • Pumpkin Seed
  • Sesame Seed
  • Sunflower Seed
  • Squash Seed

Alkaline Forming Nuts & Seeds

Alkaline Forming Spices

  • Cinnamon
  • Curry
  • Ginger
  • Mustard
  • Pepper
  • Salt
  • Miso
  • Soy Sauce

Alkaline Forming Spices

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