One of the more difficult things to decide is how to chose which complementary therapy could be the best one to resolve your issue.

The best choice is to take a recommendation from someone who has experienced the specific therapy.

If that is not possible, you can find out more by researching all complementary therapies, and what they may help with on the internet or your local library.

Of course there may be more than one type of complementary therapy that could help your condition or issues. For example a massage therapist can help with stress and so can a hypnotherapist. Their approach and technqies are compeletly different but it shows that whatever issue you have, there are a number of options to the type of treatment or therapy you can choose.

 

This hub is dedicated to all those businesses that provide alternative and complementary therapies. The number of completementary therapies is enormous. Some complementary therapies treat the same condition but they approach it in differing ways. All of us unique and therefore what is effective for one person may not be so effective for someone else.

 

Here is a list of just some complementary and alternative therapies:-

Acupuncture

Alexander Technique

Aromatherapy

Ayurvedic medicine

Bates Method

Bowen Technique

Chiropractice

Coaching

Colour therapy

Counselling

Craniosacral Therapy

Crystal healing

EFT - Emotional Freedom Techniques

EMDR

Flower remedy

Herbal medicine

Homeopathy

Hypnotherapy

Iridology

Kinesiology

Massage

Naturopathy

NLP

Nutritional therapy

Oesteopathy

Reflexology

Reiki

Shiatsu

Spritual Healing

Tai Chi

Yoga

Zero Balancing

There are many more

 

Increasingly more people are seeking extra forms of help when particularly the medical approach has not been as successful as it might have been hoped.

 

Other times these therapies can complement a medical approach.