In today’s busy world, getting under pressure due to worries around us make us a patient of many diseases which are sometimes created by our own thought process. Anxiety is just a different form of stress which is caused by being too much under stress. Anxiety can cause many other mental disorders as well as diseases including heart disease, diabetes, cancer, unstable blood pressure and other life taking devastating effects on a person’s mind and body. Anxiety panic attacks are followed by generalized anxiety disorder and agoraphobia which is to panic so much about things or activities that things become uncontrollable i.e. family problems, social issues, office or work load etc.

In anxiety panic attacks sufferer feels unease and intensely feared and in response to that they make themselves apart from everything surrounding them. This taking flight from the surroundings makes them fear more and get them into the grip of the anxiety attack. The feelings get so much intense that the victim takes an anxiety chest pain as a heart attack and little bad though makes them think that they are going crazy. Anxiety attack symptoms include agitation, stomach ache, stress, muscles pain, high blood pressure, palpitation.

Obsessive Compulsive Disorder:

This is an unconscious behavior of a person to reduce anxiety in which sufferer thinks about unwelcome unpleasant ideas or images which could be sexual, religious, and aggressive to the extent of obsession. Obsessive compulsive disorder anxiety brings the fear about anything of which the person is obsessed with, like checking doors lock repetitively, eating, taking bath etc. Instead taking over on the repetitive behavior, the sufferer takes their normal actions as irrational and inappropriate which brings more stress and depression.

Mitral Valve Prolapse anxiety attacks:

It is a kind of heart disease occurs due to abnormal flow of blood and its thickening resulting in blockage of mitral valve and then sudden death. The abnormal flow of blood is basically caused by anxiety and panic attacks disorder. In mitral valve prolapse sufferer feels heart palpitation, chest pain, and shortness of breath and difficulty in breathing. In addition, it could be a result of any kind of sudden panic caused by experiencing direct encounter to a phobic situations or objects.

Posttraumatic Stress Disorder Anxiety:

Everybody once in their life time must face some kind of trauma but people who carry it with them throughout their lives are few. These few people become victim of PSDA because they undergo the traumatic situation at early childhood or at a very delicate situation of their lives. Experiences of trauma and atmosphere of stress and depression in families are the causes of children becoming patient of PSDA.

The sufferer experience consistent flashbacks or nightmares, anger, difficulty in sleeping and as a solution they try to make themselves isolated because of fear of losing control while meeting people which can trigger their bad memories. These things are hurdle in their work relations, social circles even in their love relations. But recognition of this makes them more alone and isolated that is why handling of these individuals must be done by specialists who know the reactions of constructive measures taken on them.