Apple-Carrot-Walnut-Salad!
68A salad filled with taste and healthy ingredients!
Ingredients
1/2 cup raisin (golden or sultanas)
1/2 cup walnuts (broken into small chunks)
2 apples (peeled and grated) (Fuji or Mutzu are best for taste, however any apple will be fine)
4 lg carrots (peeled and grated) (regular
1/3 cup parsley (finely chopped)
1/3 teaspoon fresh ginger root (finely grated)
1/8 fresh chili pepper (red or jalapeno) (finely chopped)
Dressing ingredients!
1 clove garlic (minced)
1/4 cup fresh lemon juice
1/4 cup cider vinegar
2 tablespoons extra virgin olive oil
1 tablespoon honey
1/8 teaspoon salt
1/8 tespoon fresh ground pepper
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Methodology!
- To plump up raisins soak them in hot water for at least 1/2 hour then drain.
- Lightly brown walnuts on a cookie sheet in medium hot oven about 7-8 minutes.
- Combine dressing ingredients, set aside into fridge to cool. (1/2 hour at least)
- Peel apples, carrots and ginger root slice.
- Using a food processor grate apples, carrots and ginger root slice.
- Finely chop parsley and chili pepper.
- Combine all and toss with dressing.
- Adjust salt and pepper to taste.
Delicious served with BBQ ribs, steak, chicken, pork or shishkebab. Also awesome with veggy burgers.
Added Tips:
- For a different taste make the salad with finely grated brocoli stocks or finely grated celley. Not only will it taste great it will only make it healthier.
- For a different look use rainbow colored carrots this will even impress the kids.
Alton Brown on Carrots!
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Comments
Great recipe, Zsuzsy Bee. I'll give a try! It'd be great right about now.
I really liked the picture of the rainbow colored carrots by the way. Very tie-dye!
This sounds yummy. Will make it very soon.
Bob, so glad when you pop in for a visit. This is the first year I have rainbow carrots. I've been making this salad to go with each BBQ.
Let me know what you think
regards Zsuzsy
dohn121, I really like the colored carrots...as far as I'm concerned they don't taste too different maybe less sweet but they make for a great looking salad.
Hope you get a chance to try this recipe soon.
regards Zsuzsy
BJC, thanks for taking a look and for commenting.
Let me know what you think once you get a chance to try this recipe out.
regards Zsuzsy
I know what we're having for dinner tonight :)
Sounds great, thanks - I'll let you know how it turns out. Only wish we had rainbow carrots to add a bit more colour!
Shalini, glad you came for a visit. The rainbow carrots are mainly just for looks I find that they do not taste that much different. The white ones are maybe not quite as sweet tasting.
Enjoy,thanks for taking a look and for commenting
regards Zsuzsy
This sounds wonderful! We are having a potluck soon and I might have to try this (without the chili powder).
Thank you.
RGraf, the little piece of chili pepper(not chili powder) just gives it a tiny bit of zing, not hot at all. My granddaughters love it, they are 8 and 4. The salad is great without too though.
Always glad when you pop by for a visit.
regards Zsuzsy
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Bob Ewing says:
4 months ago
Yum! I have to make this and soon.