Apple Cider Vinegar and its benefits
81Healthy reasons to use Apple Cider Vinegar
Many years of research have proved that natural apple cider vinegar (ACV) is a potent source of potassium. Many of the older generation suffer from senility and potassium deficiencies. Research is proving many of our senile elderly could have their useful lives restored, simply by having the toxic poisons, flushed out of their bodies, and the nutritional deficiencies corrected.
Many senile people suffer from clogged arteries. Potassium goes into the clogged or caked arteries and cleans them out. The same way that vinegar and water cleans grime and dirt from our windows. People cannot think or even act rationally if toxic poisons and cholesterol clog up their arteries.
Therefore, potassium can flush out our arteries. Farmers use the natural, ripened apple cider vinegar with the miraculous potassium to make the flesh of their animals tender. Research shows that potassium (ACV) is keeping the tissues of our bodies healthy and pliable after using it.
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Here are some signs of Potassium Deficiency in our body.
- Stabbing pains or dizziness when standing up after leaning over
- Lower back has aches and pains in the bones and muscles
- Effort to move rapidly
- Hair is dull and lifeless, itchy scalp and premature hair loss
- Sore eyes, or bloodshot and watery
- Impatient with family and friends
- Nervous, depressed, trembling or shaky
- Hands and feet feel cold even in summer
Many people tend to look for all types of stimulants and ways to relieve fatigue, some try pills, or even go as far as taking drugs. Apple cider vinegar relieves most of the above symptoms. It is a great help in treating underweight people, and it is a natural substance.
Conditions relieved with Apple Cider Vinegar
- Relieves headaches
- Rids the body of toxins
- Purifies the body
- Aids throat soreness
- Helps combat corns and warts
- Skin blemishes and acne
- Used for facials to look younger
- Improves digestion
- Bedwetting
- Kidney and bladder problems
- Muscle soreness
- Heart disease risk
- Helps with arthritis
- Constipation
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Is it Harmful to the body? No
People used to believe that vinegar was harmful to the body. Told, "Don't take it because it will dry your blood up." Now these ideas have been proven outdated and incorrect.
We have all used vinegar for cleaning in our homes, but many did not realize the high potential of using apple cider vinegar to improve our own health.
For sore throats, gargle regularly. I use apple cider vinegar mixed with honey to relieve coughs and colds; it tends to break up the coughing.
The majority of people sees food on the shelves and buys it, instead of considering the nutritional values. If we were to take, more care and thought of the things we put in our mouths we would be healthier. For more information on using apple cider vinegar, check what others say regarding this on the Internet.
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Another condition and reason to use Apple cider Vinegar
ACID-REFLUX
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Comments
My husband and I have been long time fans of the apple cider vinegar thing. Great article! Nice to have all the ideas in one place!
Again a good and informative hub from your side. thanx for sharing.
I am proof it works. I am a migraine sufferer and apple cider vinegar is my cure. Great article. I hope more people try it.
My father was into apple cider in a big way. every year. Bottles and bottles of it, he spent the time making it.
Finally something went wrong and we Had the big explosion at 2.00 AM in the morning. The smell was there for weeks. The cider was spread over every inch of the house. and that was the end of the Apple Cider. my Mother decided, we did not need any more Apple Cider, because of the big Bang.
Great hub good information I will defiantly try it
Thank you for sharing
I use both regular and Apple cider vinegar, excellent uses for them both. Thanks.
Excellent summation of what I have read from medical and non-medical sources. I get the natural apple cider vinegar with pulp for all of its nutritional components, and use that in my salad dressings. (Plus garlic, of course, which cleans the arteries.) The dressings taste fabulous and are healthful at the same time! Thanks for sharing this information to help many others.
I would never have thought of using it for salad dressings. We are never too old to learn new tricks. Thanks for that.
I would never have thought to drink cider vinegar. I use it as a hair rinse on occasion since I don't use shampoo in my hair (bicarb works better than shampoo), but I may be cracking open that bottle for other uses now!
thats great then Hovalis, glad to be of help.
The info on vinegar is great Eileen.Thanks.I thought so too...coz it's dilute acetic acid.As a chemistry student I always avoided chemicals ...even medicines if possible.But now that these things are out dated I feel better now.I COULD use them.Thanks again.
Thanks Abhinaya, I hate chemicals in our food. the trouble is we do not know what we are eating these days. It should be criminal the way they can give numbers to things so we dont know what it is.
Thanks for the great information--I'm going to give ACV a try.
I hope it helps you too. Its amazing the results from simple vinegar. Normal Vinegar has so many uses and benefits. Even for household cleaning.
Eileen, I am a huge alternative health nut. Apple cider vinegarr is a particular favorite of mine.
I love apple cider with my olive oil and Good Seasoning spices - now I know other benefits of using it. Thank you!
Thanks Angela and mario yes we have to do everything we can to improve our health.
I keep a bottle under the kitchen sink and one in the bathroom. I use it for many things and have found new idaas here. Good info, thanks!
it is marvelous stuff, with little or no chemicals thats the best part
I know it and use it as a remedy for arthritis!
yes it is a great help for many healthy things.
Wow, I had no idea apple cider vinegar was so beneficial, I'm going to print this for reference....thanks.
Glad to be able to enlighten you. Hope it helps.
Like newcapo, I had no idea apple cider vinegar has benefits. Good info. Thanks. ;)
No its amazing stuff, it does so much. Thanks for stopping by
I sometimes take a glass with a little honey in it.
Rudra, yes it is especially good if you have a cold and cough a lot it eases the throat.
Apple Cider Vinegar is wonderful! I have some new ideas for more ways to use it now. Very well put together;-)
Carol
Cvaughn, yes it is great. There are so many great ideas, I have only found the tip of the iceberg I think. Thanks for reading this. Cheers
Hi Eileen,
This is a wonderful hub about Apple Cider Vinegar.
Thank you for leaving comment to my Hub titled Acid Reflux vs. Apple Cider Vinegar the link is http://hubpages.com/hub/Acid-Reflux-Vs-Apple-Cider
I have also added your link in my hub as what you have suggested.
Thank you.
babybrownfox, you are welcome, have to help each other Thanks
Lot of good information there. I didn't know about the potassium and found that interesting. Thanks!
Jerilee Wei, hope it helped you. This is a wonderful place to learn a lot of new things, with no studying. Thanks for stopping by
This has lots of uses. I use it mixed with honey for a cough.
Louie. Its great for so many different things healthwise.
i used acv in my hair as a rinse and 5 days later the smell is still in my hair. it sees worse after a shower. anyone know how to get rid of the semll? its driving me crazy!
nicole, No I dont, I havent had any trouble I have used it. But you dont use it neat, just add a little to the rinsing water at least thats what I do.
Being an old Vermonter I was raised on apple products, my grandma made everything under the sun with apples. I use to pick up the dropped apples for her to make her apple vinigar with. Just a memory down memory lane, thank you.
macwa, like you I enjoy going down that old memory lane, thanks for stopping by.
Used to drink it daily....got away from it for some reason...duh!!! don't know why, as I felt so fantastic!!! They were talking about it this morning on one of the early shows and now reading your hub, perhaps it is a reminder for me to get back to it!!! Thanks!!
Thanks for sharing this nice hub, We are always using apple cider here, from hearsays, apple cider is good, now I'm reading your great hub, very informative.
maribin, yes its amazing what you can use this wonderful and cheap product for.
Mr Nice says:
2 years ago
I 100% agree with you for the benefits of apple cider.