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Applebees Nutrition Information

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By samsa


Applebees Neighborhood Grill and Bar or simply Applebee's for short is a restaurant that servies delicious American dishes. Juicy burgers, sandwiches, steaks, chicken, pasta and their signature Riblets are all part of the menu. Applebees nutrition info is comparable with other foods served at other casual restaurants. Applebees is not a fast food restaurant as most of the dishes on the menu are cooked from scratch just before serving. Their slogan which says “It's a whole new neighborhood” is more than appropriate as all kinds of people choose to eat lunch and dinner there. The best part is if you count your calories then you'll definitely find something to order that won't go straight to your waist. The grilled meats are perfect because they satisfy the appetite without so many calories as there no oil used in grilling. This could definitely be offset if you order one of their deliciously rich heavy carbohydrate deserts. And you can make matters worse with their heavenly smoothies. All those calories are well worth it if you want to please your taste buds. And no matter how you look at it Applebees nutrition is closer to delicious home BBQ than it is to unhealthy fast food. Best of all the price of the menu is not bad at all. They even have offers all the time. Such as the popular 2 for $20. And if you're a family then you won't be disappointed as they have a 'fun kid's menu', the seafood lover will also be pleased with their succulent seafood platters. You can say there is something for everyone even people who are only in the mood for a fresh salad.


Applebees Nutritional Facts - Burgers and Meat Grills

Quesadilla Burger: Calories: 518 Fat: 30g Carbs: 14g Protein: 42g

Quesadilla Burger without Ranch Dressing:Calories: 375 Fat: 15.3g Carbs: 12.7g Protein: 42g

Riblet Basket & French Fries: Calories: 1500 Fat: 100g, Carbs: 85g

Steak And Portabellos: Calories: 330 Fat: 10g, Carbs: 20g

House Sirlon 9oz with Vegetables: Calories: 515 Fat: 26.2g Carbs: .2g Protein: 46g

Applebees Nutrition Info - Chicken Dishes

Tortilla Chicken Melt: Calories: 480 Fat: 13g

Low-Fat Chicken Quesadilla: Calories: 742 Fat: 14g Carbs: 89 Protein: 65g

Garlic Herb Chicken: Calories: 370 Fat: 6g Carbs: 18g Protein: 33g

Sizzling Chicken Skillet: Calories: 360 Fat: 4g Carbs: 43g Protein: 38g

Garlic Herb Chicken: Calories: 370 Fat: 6g Carbs: 18g Protein: 33g

Applebees Nutrition - Seafood Dishes

Honey Grilled Salmon: Calories: 555 Fat: 10.1g  Carbs: 70.9g  Protein: 47.7g

Grilled Tilapia with Mango Salsa: Calories: 320 Fat: 6g  Carbs: 27g  Protein: 40g

WW Tilipia: Calories: 310 Fat: 6g  Carbs: 1g

Fish N Chips: Calories: 726 Fat: 31.0g  Carbs: 106.9g  Protein: 11g

Dynamite Shrimp: Calories: 270 Fat: 8g Carbs: 10g

Applebees Nutrition Information - Pastas and Pizza

Low Fat Garlic Chicken Pasta: Calories: 532 Fat: 10.3g Carbs: 76.0g Protein: 34.0gCheddar

Jack Mac & Cheese with Chicken: Calories: 424 Fat: 12g Carbs: 105g Protein: 26g

Veggie Pizza: Calories: 150 Fat: 9g Carbs: 48g Protein: 7g

Applebees Nutrition - Salads and Soup

Grilled Shrimp and Spinach Salad: Calories: 273 Fat: 22g  Carbs: 6g  Protein: 11g

Low Fat Asian Chicken Salad: Calories: 714 Fat: 9g Carbs: 121g Protein: 37.5g

Oriental Chicken Salad: Calories: 709  Fat: 25g  Carbs: 72g Protein: 49g

Low Fat Blackened Chicken Salad: Calories: 424 Fat: 8.5g Carbs: 39g Protein: 48g

Citrus Chicken Salad: Calories: 240 Fat: 6 Carbs: 10g

Onion Soup Au Gratin: Calories: 150 Fat: 8g

Tomato Basil Soup: Calories: 84 Fat: 4.9g Carbs: 10g

Weight Watchers French Onion Soup: Calories: 150 Fat: 8g

Baked French Onion Soup: Calories: 388 Fat: 22g Carbs: 30g Protein: 19g

Pick N Pair Tomato Basil Soup: Calories: 200 Fat: 0g Carbs: 21g

Applebees Nutrition - Appetizers and Dessert

Maple Butter Blondie Dessert: Calories: 763  Fat: 52g Carbs: 72g  Protein: 6g

Chocolate Raspberry Cake: Calories: 230  Fat: 3g Carbs: 46g Protein: 5g

Triple Chocolate Meltdown: Calories: 726  Fat: 31g Carbs: 106.9g Protein: 11g

Apple Dessert Shooter: Calories: 300 Fat: 20g 

Spinach and Artichoke Dip: Calories: 905 Fat: 36g Carbs: 74g Protein: 30g

Potato Skins: Calories: 211 Fat: 12g  Carbs: 19.1g Protein: 8g

Grilled Shrimp Side: Calories: 113  Fat: 1g  Carbs: 2g Protein: 22g

Honey BBQ Boneless Buffalo Wings: Calories: 500 Fat: 10g Carbs: 10g

The Applebees nutritional information provided in the hub provides the nutritional values for many dishes on Applebees menu but definitely not all. You can clearly see that some foods do in fact have reasonable amount of calories. If you want a nice and casual eating experience with friend or family, then check them out.

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