Ingredients :

• 1 head lettuce
• 2 avocados, peeled, sliced and sprinkled with
• juice of ½ lemon
• 1 small cucumber, peeled and sliced
• 6 green onions, trimmed
• alfalfa sprout or kelp

Mustard Dressing

• 3 tbsp (45 ml) plain yogurt
• 1 tbsp (15 ml) vegetables oil
• 1 tbsp (10 ml) mustard
• 1 tsp (5 ml) grated fresh ginger

Procedure :

1. Wash and dry lettuce. Refrigerate 30 minutes until crisp then tear into bite sized pieces.
2. Place in salad bowl. Top with avocado slices. Add cucumber and garnish with green onions and alfalfa sprouts.

To Make Dressing :

1. Combine all ingredients, mixing until smooth.
2. Just before serving pour over salad and toss.

Makes 8-10 servings.