Balancing Your Omega 6 & Omega 3
61Don't Forget The Fish Oil
Fresh Fish Is A Must for A Healthy Heart
Balancing Omega 6 and Omega 3 In Your Diet
Take 5 minutes to go read an article I have found and maybe save your life. Do you or someone you love suffer from heart disease,blood pressure problems, arthritis, high cholesterol, allergies?
This page tells in a simple language how and why we should balance omega 6 and omega 3 's in our diet.
This basic information may save your life and is really an easy process. Take time now to read how this important supplement, or why eating the right combination of a few highly available foods will combat most common ailments like arthritis, heart disease and cancer.
Even allergy sufferers will benefit. The author has proven it true in his life and has devoted much research to simplify the information.
Take this few minutes now for a healthier you tomorrow.
We all know how brain cancer, and heart disease is on the rise. Just recently, I've known 2 people to be diagnosed with brain cancer. I can't help but think we are eating ourselves to death. That's scarey because we can do something about it - but most of us don't.
Stop and think! We are what we eat and many times the doctor won't tell you simple changes make all the difference. Is it money? Is it because they are in bed with the pharmaceuticals? I don't know, but I do know science gives us answers and it's not always found in the prescription bottle.
However, do not, I repeat do not, stop taking any medication. This information is all about what we eat. I hope you read the article about omega 6 and omega 3, Live long and well my friends.
Unhealthy Food Is Not Welcome Anymore
You can survive, but the bad food has
to not be welcome in your life anymore!!!
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Comments
I hear people saying that fish oil is the key to happiness all the time, and my family has a looooong history of heart attacks. I should probably check this out, thanks for the heads up marisue
I'm telling you, as I live and breathe this is some of the best medical advice you can give yourself. It should be taught to us in gradeschool...the schools really need to keep us informed as to how food effects our lives. Thank you for going to that article...and reading...it is so powerful and so simple. heres to your good health and mine...!!!
well the doctor's should also be taught this in school..instead of how to promote drugs that are new.... for the drug companies..anyway have used supplements for up to 45 years now....still have arthritis tho ///but my heart and the rest of me is fine....well not perfect but good. old age has it's downfalls.
Nicely done my dear..keep up the good work you do here G-Ma :o) hugs
thanks gma for coming around to this hub page and reading as always I appreciate you!!
Fascinating information, Marisue. In fact, I read the qassia intel and then moved on to the website. I'm afraid I got lost in level1diet for quite some time this morning! Thanks for making us aware. :)
Excellent topic! I've started giving my son 1200 mg of Omega 3, 6 and 9 daily for his verbal apraxia. My eye doctor told me that it is also great for eye health and dry-eyes. Thank you!
Hi There Sally!! Thanks so much for your loyal support on my hubs and links...level1diet is my brother's site and he spent years and years researching and finding the information right out of the medical journals that some doctors seldom get to read due to the load of their practice which is kinda scarey when you think about it.
Cailin, I love your name as it is the name of my 2 year old granddaughter I seldom see in Oklahoma but will one day!!! I'm so glad you are utilizing the omega 3 and 6 balancing act. This one bit of knowledge may save our life. thanks so much for reading!!
I'll get all this vitamin stuff straight yet. You're gonna be my teacher!!! LOL Printing out and learning. Thx. again.
if you go to level1diet on here my brother Tom can answer any question, however his email is often spammed to the max...so you might just ask it at the bottom of his hub and get a quicker reply...he's got to do something about his emails, they' have been taken over by spammers yikes!
but I can answer minor things....=))
working
William F. Torpey says:
4 months ago
My doctor told me a few years ago that there's nothing better for my heart than fish oil, and I've beenj taking suppliements every day. I'd say this is all very good advice, marisuewrites, and offers useful advice and information that will benefit anhyone who listens.