Baseball Hitting - Get the Feeling
57Baseball Hitting
Batter up! Most people would love to hear those words, more
than most would love to send a baseball flying over the fence for a home run
too. In order to become a good hitter there are few basic points you have to
consider. Baseball hitting is a science; your body has to work in conjunction
with your mind and all of the areas in between. Your selection of bat, the way
you approach, your stance and how to determine where the strike zone is all
encompass basic baseball training.
Your size does not matter, neither does your height. What is truly important
comes down to how you determine which direction you want to hit the ball. Once
you discover the fundamentals of baseball hitting you can start to understand
why every kid who plays little league all the way up to professional baseball
players knows that it is contact with the ball they all want. From the time you
pick up a bat and stare down the pitcher you have basically put in motion the
actions that will allow you decide when to hit and how far.
Baseball training consists of using your body which is 10% of hitting and
relying on your instincts to hit the ball, which is 90%. In order to hit a
baseball you need to determine what contact feels like. Batting cages are a
rudimentary way of making contact with a ball so you can feel the power of the
pitch and how much it takes to send it back towards the pitching machine. If
you have access to a batting cage you should start there to get a better
understanding.
Because everybody who watches baseball on television or in person at the ball
park thinks a home run is guaranteed, many hitters who try to attempt this feat
often feel cheated when they don't accomplish it each time. Hitting up the
middle, whether it's left or right field is always acceptable. Smashing the
ball each time you step up to the plate is not possible, it's best to settle on
thinking positive and telling yourself that you will hit the ball. Mentally
preparing yourself goes a long way.
Any athlete who uses sports equipment always uses what feels most comfortable
to them. You have to find a secure bat so when you start learning how to hold
it and work on your swing you will feel more at ease with the process. Once you
find a good fit with your bat its time to learn how to hit with it.
There are a few ways to hold your bat; you can hold it at a 90 degree angle or
at a 45, which ever way feels more comfortable to you. Practice swinging
through, feel the rhythm and flow. Your hips should move around with the end of
the bat, right for right and left for left. Putting your hips into your swing
is what sends the ball flying. Using your eyes to follow the ball to the plate
allows you decide whether a ball should be swung at or allowed to pass you by.
Know which pitches you can hit and which ones should marry the catcher's mitt.
You can do some conditioning training to give yourself more strength once you
learn how to make contact with the ball. Power hitters work on their power
after they become hitters. Remember, you are not supposed to swing at every
pitch, take your time and wait for the one that you feel comfortable with.
You should keep your hands loose on the bat when you're in a stance, don't
deprive your grip because you are squeezing too tight. Baseball hitting is
sporadic because not every pitch is going to look good so swing at the ones you
feel are within your zone. Keep your eyes on the pitcher so you can time when
to swing, eye and hand coordination are key when determining the right time to
release your follow through.
Breathing is often an overlooked fundamental in baseball hitting. When you are
relaxed you are breathing properly, practice approaching the plate with ease.
You can tell a difference in hitters who play to the pitcher and not to the
field, also, the whole action of swinging at a thrown baseball should become an
involuntary action anyway. Just make sure that you find a comfortable stance
that allows you to swing without thinking about anything else. All of your
baseball training will pay off when you calmly step up to the plate and settle
in while you wait for a pitch to send skyward.
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