Bee Pollen together with Honey are the only food sources that was found to contain the 22 nutrients that is required for a balanced nutrition and for a complete health. This is the reason why bee pollen is called the complete food.

About 35 grams of bee pollen daily fulfills the body's requirement of protein for a day.

For the body to correctly use bee pollen and to be properly used by the intestine, it needs to be properly micronized, that is, ground up into an extremely small particles(powderized). It should also be mixed perfectly to attain a homogenous blend of pollen of all the regions flowers. In this way it will have an equal amount of all the nutritional components.

The nutritional components in the pollen depends on the type of flower the bee gathers the pollen from.

Health Benefits of Bee Pollen :

• Helps regulates appetite; corrects the appetite of a person with anorexia and those people suffering from obesity.
• Bee pollen can help prevent prostate cancer.
• Regulates the function of the intestines. Aids in cases of diarrhea and improves digestion.
• Eliminates fatigue, tiredness and muscular weakness.
• Helps control the aging of the genital and urinary system.
• Act as Antibiotic against salmonella, typhoid, etc.
• Helps regulates blood pressure, strengthens blood vessels and the whole cardiovascular system.
• Bee pollen is beneficial in weightloss, because bee pollen improve metabolism.

Vitamins and Mineral Content of Bee Pollen :

• Vitamins - A (beta-carotene), B1 (thiamine), B2, B3, B5,B6, B12
• Vitamins - C, D, E, H, Folic Acid, Pantothenic Acid
• Minerals - Phosphorus, Iron, Copper, Calcium, Potassium, Manganese, Minerals - Sulfur, Sodium, Titanium, Zinc, Iodine, Boron, Nickel

If you are allergic to bees its best to avoid bee pollen.