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Best Abs Exercises For Men - Top 3 Abs Exercises

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By james statham


Six Pack Abs


 Guys, after reading this article, you'll be well on your way to not only knowing a few of the best abs exercises for men around, but getting that six pack you've long desired for. Now at the moment, I bet you think I'm going to say crunches, crunches and more crunches. Well you'd be wrong! Infact, I think this is one of the worst abs exercises if you really want awesome results! These exercises are what I know will bring you awesome results.

Renegade dumbbell rows:
Start in the pushup position with two hands on the dumbbells. Then, you row one dumbbell up whilst stabilising your body with the other dumbbell. Bring the dumbbell down and repeat with the other arm. This exercise will work your abs out like no crunch ever could!

Pull ups, normal grip:
This good, old fashioned exercise is still one of the best abs exercises for men around today. Just simply grab a bar, and pull yourself up and down until you can no longer perform a rep in good form. This is a high intense exercise that will work the whole body and helps to burn belly fat super quick, allowng those abs to shine through!

Front squats:
In my opinion one of the best abs exercises for men. Similar to back squats, only the barbell rests on the front of your shoulders under your neck rather than the upper back. Cross your arms and push your fists into the barbell, and then perform the squat as usual. This may take some getting used to, so start with lighter weights first. You'll really feel the burn in your abs after this one, trust me!

These three workouts are just a small sample of many more abs workouts, and there is lots more to know if you really are serious about achieving a sexy six pack to be admire. You can learn more information about the best abs exercises for men here. Stop wishing you had that six pack, take action and get one now!

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Migodden profile image

Migodden  says:
4 months ago

good job

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