Best Healthy Fruit Smoothie Recipe

They say that you are what you eat. With today's fast food eating habits, it's easy to miss out on giving your body the basic nutrition that it needs.

A really easy way to get your vitamins and nutrients is through fresh fruit. A low fat smoothie recipe is a great way to give yourself a boost in the morning before you start your daily activities. In fact, these easy fruit smoothie recipe can be made anytime you want a light and healthy snack.

I hope you enjoy these free smoothie recipes.

Strawberry Banana Smoothie Recipe

This is an amazing breakfast smoothie recipe that will really get you going in the morning.

2 Bananas

2 cups fresh strawberries

1 cup milk

1 cup plain yogurt

Directions

Peel and slice up the banana. Wash the strawberries and cut off the tops. Put the banana and strawberries in a blender along with the milk and yogurt. Blend until nice and smooth.

This is a great yogurt smoothie recipe, but you can also leave the yogurt out if you wish - it's delicious either way.

Easy Orange Smoothie Recipe

This is an easy smoothie recipe to make and a fantastic alternative to regular orange juice.

1 small can frozen orange juice concentrate

1 cup skim milk

1 cup water

1 teaspoon vanilla

1/4 cup sugar

1/4 cup crushed ice cubes

Directions

Combine all ingredients in a blender. Blend until smooth.

Peach Smoothie Recipe

Here's a delightfully fresh and healthy fruit smoothie recipe that will please any peach lover.

2 ripe peaches

2 cups nonfat plain yogurt

3 tablespoons firmly packed brown sugar

1/4 teaspoon ground cinnamon

1 cup ice cubes

Directions

In a 2 to 3-quart pan over high heat, bring about 1 quart of water to a boil. Immerse peaches into the boiling water for 15 seconds; drain.

When the peaches are cool enough to touch (about 1 to 2 minutes), peel, pit and cut peaches into chunks.

In a blender, combine the peaches, yogurt, brown sugar and cinnamon. Blend on high speed about 1 minute, or until nice and smooth. Add in the ice cubes and blend another 2 minutes.

Chocolate Banana Smoothie

If you're looking for a guilt-free diet smoothie recipe, you should definitely try this fantastic chocolate smoothie recipe. One sip and I think you'll agree that this should go straight into your best smoothie recipe file.

1 banana

1 tablespoon chocolate syrup

1 cup milk

1 cup crushed ice

Directions

In a blender, combine the banana, chocolate syrup, milk and the crushed ice. Blend until smooth.