I recomend purchase this home gym to my old friend two months ago and he is very pleased and excited with the decision. He started exercising (cardio and dumbbell) and eating right four months ago. Once he added this home gym, the weight started to fall off and the muscles started to build. In four months, he has lost 34 lbs and 13% body fat (35% to 22%).

One note; if you have the opportunity to have a professional assemble the gym, do so. It gave him a headache just looking at all of the pieces and took two people who have put many together over three hours.

Description: The Body - solvently G4I is most versatile gymnasium on the market. Based on that three-dimensional Independent ISO - Flex press of arm, the G4I offers the singular and complete Workout to each house gymnasium. The freedom of the independent 3D Motion weapons make possible for the user the work its primary (target group) muscles as well as secondary (stabilizer) muscles for more nature, more muscles defines development. A further characteristic on the G4I the tiltable dual Pulley Lat station. These roles can do you to conventional length pull or independent cables of grasps and to add you both different movements and Crossover on its length training. The G4I has a chest supported Mid Row station, those the independent press of arms and adjustable Durafirm ^TM back PAD, around you the support and the equilibrium to isolate your middle and lower Lats for purposeful training. The angleadjustable noted leg developer offers maximum comfort for quadricep and to Achilles' tendon development. The G4I brings in the dwelling gymnasium without the disorder of the Hanteln or the inefficiency of the sheets or volume to the liberality. The G4I is the perfect mixture from quality, function and comfort.