What is the BodyBugg? Well the bodybugg is a biometric calorie management system available through 24 Hour Fitness, which uses four sensors to convert measurements of galvanic skin response, physical activity, and body temperature into a real-time measurement of calories burned throughout the day. Users wear the compact armband, which easily fits under clothing, over the triceps on their upper left arm - allowing you to take the bodybugg where ever you go.

Some of you might think why do you need a BodyBugg and how is that going to help me meet my goals?

Well, the BodyBugg is made exactly for getting you to accomplish your goal. The BodyBugg helps you figure out how much calories you burn running on the treadmill or your heart rate while you are riding the stationary bike. All these help information is the keep to successfully  losing weight or get healthy.

I see the BodyBugg as a personal trainer that tells me how well I'm doing or if I'm not exercising hard enough. Sometimes you just need that extra push like what the BodyBugg provides when you wear it on you while you workout.