Hi ) it's a present from my girl .. Christmas Present. I Was in.. Look: Arrived in a way within the prescribed period. Very well packs with good assembly instruction. Well made piece of exercise equipment. I have the results with the equipment for 2-1/2 week and can now see. I despise exercise, and nevertheless find me motivated by the fast results to hold it even, if it were a long arduous day. I would recommend, this house gymnasium for all age groups, the two male and womanlike. No matter whether you of investments into the gymnasium a monthly membership or it is tired just like the comfort for the work in the dwelling, the Bowflex Xtreme SE house Fitnessstudio must for serious training enthusiast. The Xtreme SE can do you more than 65 gymnasium quality of the exercises, including exercises for the chest, shoulder, back, arms, abdominals, and legs -- briefly: everything that you need, to the improvement of the strength, clay/tone, or draws. Resistance results from the 210 Pound power Rod units, itself as good or better than free weights, but without its inertia or the risk the joint pain. If that, you do not know enough resistance also for the Xtreme SE up to 310 or 410 Pound.

The Xtreme SE is equipped with a row of training, under it a Latissimus Zugturm with a tapered lat. Bar for the structure of muscles backs and shoulder, a belly crack point shoulder belt, a position three lower wheel/squat station for the production of your Gesäßmuskulatur, Achilles' tendons, and Quads, and a leg extension/rotation appendix. And committed Hublifter will dig the adjustable cable and roller system, that can you change you its resistance angle to the goal exercises more efficiently on certain groups of muscles. Further details are five way grasp and leap joint cuff, ergonomic adjustable seat with PU cushion, and an intensified X - baseplate for maximum stability arranged. The Xtreme SE measures 49 of 81 of 62 cm (BxHxT) and carries seven years limited warranty.

The Xtreme SE offers ergonomic adjustable seat with to PU cushion for additional support with the perception back.

Feature:

* 210 Pound at power Rod Resistance offers the advantages to free weights without the inertia or the risk of the joint pain; expandable up to 310 kg/140 kg or 410 kg/186 kg

* Lat tower with bent Lat bar for the building back and shoulder muscles fast

* Abdominal Crunch Shoulder Harness with the structure more strongly, defines exp.

* 3 - Position Lower Austria wheel/squat station to build your

* Put extension/Beincurl Erweiterungsmodul becomes to the development strong, muskulöse legs.

* Ergonomic adjustable seat with PU pad offers additional support for backs and knee leg exercises support for lat. Exercises * Compact size for smaller Workout area; strengthened "X" arranged baseplate for maximum stability * Five ways hand grip/ankle seals are appropriate to flexibility and achievement for it, for all training; Functions belong regular grasp, without grasp seal, Knöchel seal seal foot, and a shoulder a seal * Several cables/wheel positions are for the change their angles of the resistance and for the increase of the effectiveness of the many exercises * Owner's manual/Fitness manual comes completely with detailed instructions for each exercise

Specifications:

* Exercises to the arrangement: 60

* Standard weight resistance: 210 kg/95 kg

* Plants and accessories: Put attachment, Lat Tower, Squat station, starting from Crunch accessories, Shoulder Harness

* Adjustable Main Pulley system: Inserted one (4 - adjustable wheels)

* Machine height: 6 '11 "(211 cm)

* Machine length: 5 '2 "(158 cm)

* Machine width: 4 "1" (125 cm)