Break Free from Anxiety Disorder
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The effects of an anxiety disorder can be far reaching. Anxiety disorders may occur at any period of life and both children and adults can suffer from them. Anxiety disorders can manifest themselves in many ways, such as disorders like panic, obsessive compulsion, and generalized anxiety. This article covers the basic facts regarding generalized anxiety disorder, including symptoms and treatment options.
Being constantly afraid or concerned over everyday issues is a common symptom of generalized anxiety disorder. This condition can deprive you of a good night's sleep, so it isn't uncommon to feel tense or fatigued during the day. Nausea and diarrhea, among other stomach ailments, can result from constant worrying. People suffering from generalized anxiety disorder also have to deal with chronic back pain, neck pain, muscle tension, and headaches.
The exact cause of generalized anxiety disorder is still debated by doctors. Many people with this disorder are treated by medication, so inadequate levels of dopamine and serotonin are believed to be the reasons for generalized anxiety disorder. Since this disorder is usually inherited in families, experts think that genes and several environmental issues contribute to basic anxiety disorder. Experts believe that those suffering with this disorder have experienced a very stressful event prior to the onset.
Although nobody knows for sure what causes it, doctors at least have the ability these days to treat the distressing symptoms and improve patients' daily lives. Medication is the first course of action in fighting anxiety, as is true of other psychological disorders such as depression. Prozac and Paxil are only a couple of the selective serotonin reuptake inhibitors (also commonly referred to as SSRIs) physicians may utilize to minimize or inhibit anxiety related symptoms and conditions. There are, however, other prescription options for doctors when these medications fail to alleviate symptoms.
Combining medication with therapy can be an extremely effective method that will lead to excellent treatment results. Generally, when patients undergo psychotherapy, they are taught how to control thought processes and patterns that could result in feelings of anxiety or even fear. Usually, psychotherapy sessions are led by a psychologist or psychiatrist who has experience in dealing with anxiety disorders. Exercises that focus on relaxation such as yoga or meditation can also be very effective and noninvasive ways to treat anxiety naturally. The patient can experience a better life and fewer symptoms of their illness when such a combination is used.
Helpful Links
- Web MD: Learn More About General Anxiety Disorder
Information on general anxiety disorder, including causes, symptoms, diagnosis, treatment, and prevention. - Generalized Anxiety Disorder - MayoClinic.com
Generalized anxiety disorder Comprehensive overview covers symptoms, treatment and coping skills. - NIMH Generalized Anxiety Disorder (GAD)
Generalized Anxiety Disorder, GAD, is an anxiety disorder characterized by chronic anxiety, exaggerated worry and tension, even when there is little or nothing to provoke it.
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JustanotherGirl says:
4 weeks ago
My mom struggled with anxiety disorder for most of my life. It's definitely not something that most people understand, unless they have first-hand experience with it. Really great hub.