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CFS, Fibromyalgia And other Illnesses That are Stress Related

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By JimLow



 

Stress is a known trigger for adrenal fatigue and related syndromes, such as Chronic Fatigue Syndrome and Fibromyalgia and can also bring an autoimmune disease to the surface, that is in the body but hasn't fully manifested. Thyroid diseases are some of the more common health disorders that can be triggered by stress, especially Grave's Disease/hyperthyroidism.

PTSD (Post Traumatic stress Disorder) is also a chronic stress caused syndrome and is also classified as an anxiety disorder.

I personally went through an extreme period of chronic stress and my thyroid disease, called "Hashimoto's Thyroiditis", manifested as a result as well as a severe case of adrenal fatigue. I was left untreated for these disorders for several months and as a result experienced a severe flare-up in the year 2003, that also triggered the onset of Chronic Fatigue Syndrome.

I initially developed a severe case of hives and a strange viral type illness that left me with the co-occurring CFS. Afterward, the lymph nodes in my neck, remained swollen to this day and I also suffer multiple chemical sensitivities (MCS).

My belief is that CFS is a syndome causing an altered HPA Axis (Hypothalamus-Pituitary-Adrenal glands), plus altered immune system function (deficiency). I suggest to people who suspect they have adrenal fatigue, CFS or a chronic illness/disease to get their adrenal hormones and all other hormones (including the sex ones) checked as well because it is my belief that hormonal imbalances over time, can possibly result in CFS and Fibromyalgia type illnesses.

Some who read my articles or my posts on forums, may wonder why I have the passion I do for the adrenal syndrome subjects and it is because it is my belief that adrenal fatigue can eventually cause CFS and/or FMS type syndromes, when not diagnosed and treated early when suspected.

Another strong association to these type syndromes is EBV (Epstein-Barr Virus), which causes monolucleosis initially in some patients but afterward, remains in a persons body for life. This virus is suspected of having a strong connection to CFS. While most people have EBV in their system beginning in childhood (estimates are 80 to 95% of the population), most only have antibody titers to the virus, that are just barely positive, like a "5", a "10", "20" above normal, etc..., others actually have flare-ups of this virus (reactivation), probably due to a compromised immune system (immune deficiency) that causes high titers of the virus to increase in their bodies over time.

Many in the medical field are of the opinion that EBV is a background virus like many others in the herpes virus-family, that can flare-up like cold sores can (also a herpes virus that remains in the system). When flare-ups happen, they believe it can cause or at least contribute to symptoms of CFS in some people.

In my case, my EBV count was "218" with normal range being <20, so mine was more than ten times the normal cut off range.

Some Doctors believe the EBV test means nothing, unless actually being used to test for monolucleosis but there has to be a reason some patient's EBV counts elevate so highly. Both MDs who treat me for hypothyroidism and CFS, believe that EBV can flare-up/reactivate in some patients who have the higher titers of the virus. Many sources also state that adrenal fatigue is a major feature of this because the adrenal glands are the major moderators of the immune system.

While EBV may not be the actual root cause of CFS, it has been shown to be an indicator of immune dysfunction in studies that have been conducted. In my opinion, it is just one of many factors that can contribute to the symptoms of CFS.

The Centers For Disease Control/U.S. Gov., has been publishing studies and diagnostic criteria for CFS, for many years, so it is recognized as a real illness.

Many patients with CFS have complete remission of it within two to five years while others have partial but significant improvement, even if it never completely remits. Some may have it for many years but regardless, it does not cause organ damage or decrease life span expectancy, according to published medical research. It also does not negatively affect intellect, despite the "brain fog" symptoms it also causes in patients who experience it.

Things that speed recovery for CFS, are; treating the associated adrenal fatigue, getting proper sleep and rest, a healthy diet, exercising to tolerance and making sure other diseases a patient might have are treated. Under-treatment of a thyroid disorder for example, can serve as a trigger for continuing CFS flare-ups and may actually be a trigger for the syndrome itself according to some medical sources. Many sources also state that thyroid patients commonly have co-occurring CFS and/or Fibromyalgia (CFS & FMS have 75% crossover symptoms).

 

 


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KaranM profile image

KaranM  says:
12 months ago

Hi, very nice post...very informative. I learned a good amount from reading this piece. My best friend suffers from CFS as well, and it breaks my heart to see her go through what she does. At the same time, i highly respect her courage and attitude. I wish you the best with your recovery.

JimLow profile image

JimLow  says:
11 months ago

Thanks KaranM for the kind comments and I wish your friend the best in recovering as well!

Many CFS patients do completely recover in 2 to 5 years, others are not so fortunate but gives us all hope in seeing much better days physically. I'm actually seeing a lot of good days already.

lifeboost profile image

lifeboost  says:
11 months ago

Hi Jim :)

Excellent information!! We have very similar ideas! I believe we vastly underestimate both Stress and Sleep Deprivation. And, although I haven't had CFS, I've found you CAN get rid of FMS symptoms - by aiming at the CAUSE, not the symptoms. Haven't had FMS symptoms for over a year now. :)

Thanks for a Great Hub xxx

lifeboost profile image

lifeboost  says:
10 months ago

Have you heard of "Paths Fibromyalgia Release"? It's worth Googling it and checking it out - it's what cured my Fibromyalgia. It uses the body's natural resources, and is aimed at releasing the cause, as well as relieving the symptoms. xxx

JimLow profile image

JimLow  says:
10 months ago

lifeboost,Thanks, I will do some search on that book. I am a firm believer in natural treatments which work extremely well in many cases. Natural treatments can also be effective when incorporated into conventional medical treatments when a health situation calls for it.That's truly wonderful to hear how well it worked for you and a great testimony for other FMS patients!

jjrubio  says:
4 months ago

I was diagnosed with CFS and Fibromyalgia in 2007, however the onset of the illness I have been dealing with since the birth of my 1st son in 2000. It is so horrible. I am in constant pain along with many many other symptoms that go along with these disorders. I also was diagnosed with PTSD after having been attacked physically and in a state of fear for 3 years while dealing with a stalker. This led to a severe development of anxiety and panic attacks which triggered my stress nerve ( my gag reflex) It is terribly embarrasssing to go anywhere because I never know in which the moment may come when I get nervous and start to gag.


I have learned over time that I can somewhat control that reflex with water or Altoids. But I have yet to find the possible technique or cure to avoid this embarrassment. All in all, the total of all these disorders disrupt my day to day life and it often depresses me because I can still remember the days when I was younger and I did not suffer from this. Oh how I wish I could go back to that time. And unfortunately it seems this illnesses are here to stay with me! =(

JimLow profile image

JimLow  says:
4 months ago

jjrubio,


Thanks for the comments and sharing your story. It's amazing how many CFS/FMS patients have suffered chronic stress and.or traumatic stress! There's also a connection of CFS,FMS and PTSD to low cortisol levels or what is sometimes called "adrenal fatigue".


Here's a link to an article on similar subject> http://www.bellaonline.com/articles/art24335.asp

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