Tequila, Scotch and Vodka:

• Serving size: 1.5 oz
• Calories:115

Whisky:

• Serving size: 100ml
• Calories: 220

Brandy:

• Serving size: 100ml
• Calories: 220

Rum:

• Serving size: 100ml
• Calories: 220

Gin:

• Serving size: 100ml
• Calories: 220

Bacardi:

• Serving size: 1 glass
• Calories: 118

Baileys Cream:

• Serving size: 1 glass
• Calories: 120

Malibu:

• Serving size: 100ml
• Calories: 204

Wine and Wine Products

Regular wines:

• Volume: 10% - 14%
• Serving size: 4 oz
• Calories: 85

Sweet white wine:

• Volume: 10% - 14%
• Serving size: 4 oz
• Calories: 100

Light wines:

• Volume: 6% - 10%
• Serving size: 5 oz
• Calories: 65

Champagne:

• Serving size: 100ml
• Calories: 126

Port:

• Volume: 19%
• Serving size: 4 oz
• Calories: 158

Sherry:

• Volume: 19%
• Serving size: 3 oz
• Calories: 125

Wine coolers:

• Volume: 3.5% - 6%
• Serving size: 12 oz
• Calories: 220

Cocktails: Mixed drinks are where the calories really add up, so if you want to lose weight stay away from mixed drinks.

Margarita:

• Serving size: 8 oz
• Calories: 250 - 350

Long Island iced tea:

• Serving size: 12 oz
• Calories: 789

Blood Mary: alcohol

• Volume:12%
• Serving size 5 oz
• calories 116

Daquiri:

• Volume: 28%
• Serving size: 2 oz
• Calories: 111

Gin and tonic:

• Volume: 9%
• Serving size: 7.5 oz
• Calories: 171

Martini:

• Volume:38%
• Serving size: 2.5 oz
• Calories: 156

Calorie Reducing Tips:

• Try alternating alcoholic drinks with low calorie non-alcoholic drinks or water.
• Make your wine into a spritzer (a longer drink), or your beer into a shandy - both have fewer calories.