Being an overweight person in today's world is becoming the norm but the problem is that younger and younger children are also being affected and of course they grow into overweight adults. Often extreme measures are used to control this problem including surgery but others decide that dieting combined with an increase in physical activity is preferable. Unfortunately others that can't wait to get rid of their extra pounds decide to take the quickest way out through the use of weight loss drugs.

These drugs work in a variety of ways but mainly they try to fool the brain into thinking the stomach is full and increase the person's metabolism. Unfortunately for the manufacturers, it was found that incidence of heart valve disease were connected to the use of the weight control pills and were rapidly removed from the shelves. More recently, new drugs have been developed and prescribed by doctors; many of which are still waiting for FDA approval.

These weight loss pills have become popular and you can almost guarantee that you will know of someone who has tried them with success. The idea that a simple drug can change your body shape without the need to change the diet or sacrificing those pleasures in life can be very tempting. Many millions of dollars are spent each year in The United States alone while the drug manufacturers spend huge sums on further research into weight loss drugs.

Even with all the testing and new techniques available for manufacturers, many side effects like nausea and diarrhoea still exist with the new generation of weight control pills which, incidentally, can still be purchased over the counter. Other harmful side effects include tightness in the chest, urinary tract problems and stroke.

This can lower the possibility of some side effects occurring, although this may depend on the genetic makeup of the person using them. The side effects experienced by users of weight loss pills can include noticeable mood swings, hyper-activity, stomach pains, insomnia, nightmares, severe irritability, extreme fatigue, depression, nausea, vomiting and trembling.

Generally from the reports it would seem that the effectiveness of weight loss drugs is improved if they are combined with a regular exercise program and a low calorie diet~Despite all the bad publicity, weight loss drugs do work but they are more successful if they are used in conjunction with a low calorie diet and regular exercise, preferably using a properly worked out exercise regime.} The type of balanced food groups would be oats, cereals, rice, potatoes with fruit and vegetables as the best source of minerals, fibre and vitamins.

As far as the exercise is concerned, this needs to be worked out in advance after a physical examination by your doctor. The most efficient exercise should be regular and contain a mixture of cardiovascular (walking, swimming etc.

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